A Quote by Heather Graham

There's always a side of me that goes, 'I'm just a nerd.' I never look at myself and say, 'I'm beautiful.' Like anyone else, I see the flaws. Guys don't do that as much as women. But you have to learn to appreciate and accept and love yourself as you are.
I am a student of whoever I can learn from. I don't see myself in position like I'm above anybody else and I can never learn, or no one can ever teach me anything. You learn a lot from guys who are just starting off sometimes.
A stranger can see in an instant something in you that you might spend years learning about yourself. How awful we all are when we look at ourselves under a light, finally seeing our reflections. How little we know about ourselves. How much forgiveness it must take to love a person, to choose not to see their flaws, or to see those flaws and love the person anyway. If you never forgive you’ll always be alone.
Can you truly love anyone if you do not first love yourself? If you hate yourself, can you love anyone else? If you do not accept all of who you are, can you accept anyone else? Hard questions. It remains to be seen whether I get any answers, hard, or otherwise.
Coaching staff: I know there's days you look at that film and you want to kill me. I'm not playing defense, taking bad shots, getting too many techs. But you always believe that I can be the guy. Through the tough times, you guys never left my side... That's something that I really appreciate and I never want to take you guys for granted. I thank you so much for being part of my life. And not just on the basketball court, but giving me talks about growing as a man first, and a basketball player next.
It's weird being an author because it's different than writing songs. You put so much more of yourself out there to be judged because it's a memoir. So when the reviews come in, they all feel really personal. Some people are just going to hate you no matter what. Personally, I never believe good reviews. When people tell me they love the book, I just shrug and say, "Yeah, whatever." My shrink says it's all about the love within. You have to love yourself or you'll never be able to accept compliments from anyone.
What I am is how I came out. No one's perfect and you just have to accept your flaws and learn to love yourself.
One of the biggest things I've done is learn how to love myself, flaws and all. Even the things I don't like about myself, I accept. People have made fun of me and made me self-conscious about talking so softly, for example, but I accept that as who I am and I'm not changing it for anybody. I'm at peace with who I am now, and once you've achieved that, all the other stuff disappears.
People accuse me of falling in love easily. It just means that I'm able to see the beauty in most of the people who cross paths with me and I appreciate it for what it is and also for what it isn't. Love is imperfect. Falling for someone's flaws is just as necessary as falling for their strengths. And people like myself, who fall into love easily, are sometimes the loneliest souls around at the end of the day.
Aren't we taught as kids that we're beautiful because we feel beautiful and not because someone else says so? You don't look like the model on the magazine cover but you can still be beautiful, so I can't say I really want to change anything. I'm happy with the flaws I have.
I think it's my job to like any character I play - to understand and appreciate a character, to look at the world as much as possible from their point of view. I don't look at it just technically: learn the lines, figure out what gestures I want to bring and play, and that's it. I like to learn as much as I can about the person, and see what happens.
Not caring what people think about you is so much easier said than done and I think that it's easy to be in school and kind of compare yourself to everybody else, you might think that you're weird because some people don't like you or because you just dont feel like you belong in your own skin in your school and I think that it's important to realize that there's absolutely nothing wrong with you you're worth so much. As time progresses you'll see that and you have to learn to love yourself and accept yourself because its your skin
Yeah, we appreciate our women followng...and I love women. I mean, I just really love women. I love men, too, but you know it's like sometimes you look up from what you're doing and you go, 'I love women.' There's just something about them and so, just celebrate it.
I'd like to look like Madonna when I'm her age. I also look at athletes and love their bodies. I've always wanted to be muscly, not skinny. A lot of women yo-yo around, but I'm always aware if I'm getting a bit out of shape. I never look at the scales but I can just tell. It goes on my tum and bum.
You shouldn't hate another women because she is beautiful and you shouldn't hate yourself because another women is beautiful. Like, that's the trap that women fall into so much and they are like ”She is so beautiful I hate her”. I could never say something like that about another women. I celebrate everyone's beauty. Celebrate their beauty and celebrate your own, find the beauty in yourself.
Nobody cares about that. I do have guys every now and then who say - it's always guys by the way, it's never women - who say, "You were my childhood crush, can we date?" And I'm like, "There's something kind of creepy about that. Do you hear yourself?"
It's always tricky to watch yourself, always. When I first had to watch myself, it was really hard because I'd done quite a few plays and I've never seen myself. So I was professional but I'd never watched myself. So I was like hearing you know... I'm sure you guys are all much more familiar with that because everybody has a phone, and everyone's taking pictures of themselves and making movies of themselves. And so people are more accustomed to it now. So I had to get used to it because there's a lot to be learned, of course, as an actor. When you watch yourself, you learn a lot.
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