A Quote by Herieth Paul
Most of my friends love going out, but I have to get a lot of sleep. If I don't, it shows up on my skin and under my eyes.
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Me and my friends get together all the time for girls night, or watch rock of love on the couch. I end up going out to a lot of shows, and surfing with my folks is always high on the priority list.
When I don't get enough sleep or I'm really stressed out, it always shows through my skin.
I can't think of anything I would rather not - rather do than get up and not do anything. I have to do something. Whether it is painting, writing, acting, shopping, going to the gym, being with friends, going out - I just am a very active person. I have a lot of friends and I travel a lot.
Kids always act up the most before they go to sleep. And when I see the Tea Party and all this stuff, it actually feels like racism’s almost over. Because this is the last - this is the act up before the sleep. They’re going crazy. They’re insane. You want to get rid of them - and the next thing you know, they’re fucking knocked out. And that’s what’s going on in the country right now.
It takes a lot of guts to come out to your friends and family. For most gay people, coming out is the most traumatic experience in their life because of the worry about the backlash: 'What's going to happen? Are my parents going to accept me? Are my friends going to accept me? Are my sisters and brothers going to accept me?'
Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in that REM stage of sleep, your brain is very active. You're dreaming your most during that stage, you're mind, your eyes are moving, there's a lot going on. It's like fireworks going on in your brain.
Early studies of sleep and dreaming were crucially dependent on waking subjects up during sleep to find out whether they are dreaming or not. Using that strategy, it was found that when the eyes are rapidly moving (REM sleep) people are usually dreaming; when the eyes are not moving, there may be some mentation, but little in the way of visually rich dreams.
I've seen a lot of my friends go through different reality shows, and they just get caught up in a lot of stagnant positions, unfortunately.
I don't sleep much. I think it's hereditary. My mom doesn't sleep. My dad never slept. My naps are definitely when I get the most sleep. I'm a big napper - that's when I get most of my sleep.
There's something about TV shows and the format that becomes a bit more personal. People watch two, three in a row before they get out of bed on their laptop or when they get home from going out and before they go to sleep. People make shows part of their daily routine, and that makes them take ownership of it. If you're so arrogant as to call yourself an artist, you can't ask for anything more than that.
I've always loved playing live shows. I love traveling, seeing the country. I've made a lot of lifelong friends on the road at shows. It's so neat to see that so many of our fans have become friends. There are these nice little groups of "X People" everywhere.
When things aren't going well, I complain a lot and get depressed. I whine and I eat and I go to sleep. I do all kinds of things. And if I'm smart, I'll go and clean out a drawer or a closet or go and pay my bills. I do get myself into situations where I'm not happy with what's going on. But you just have to wait it out and have faith that that dry well will fill up again.
I don't do much for skin. Just drink water, try to get proper sleep, exercise, sweat it out, keep it moisturised, and most importantly, clean. That's basically what I do.
With a new baby, you have a bad day now and again because you're particularly tired, but most of the time, you're fine. You spend a lot of your time trying to figure out how you can get more sleep, but really, you're better off just giving up and admitting that you're not going to, so forget about it.
I'm a very fortunate person. I get to choose the movies that I want to do. I have a lot of friends in this industry that don't get to do that. I grew up in L.A. A lot of my friends are actors so I realize every day how lucky I am to have this opportunity, so while I'm here, I'm going to try to do exactly what I want.
I wear sunscreen every single day - I just don't go out of the house without it. I also try to get enough sleep, eat as healthy as I can and keep hydrated. I have very sensitive skin, and depending on what products are used on a shoot, my skin can break out in an instant.
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