A Quote by Hyon Gyon

Desire and loss of will tend to hurt the mind, which can lead to fear and compulsion. The result is that we suppress negative emotions, which we've been taught to be shameful of and hide, such as pain, anger, sorrow, and resentment. I take these complex and varied emotions surrounded by obscurity, absurdity, contradiction, and events out of our control such as tragedy, and project them in my work. So I understand that the images can generate fear, confusion, and anxiety in the audience, and if they're difficult to turn away from, it only means that my intention has been communicated.
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.
If the first inward thought is not warded off, it will generate a desire, then the desire will generate a wish, and the wish will generate an intention, and the intention will generate the action, and the action will result in ruin and divine wrath. So evil must be cut off at its root, which is when it is simply a thought that crosses the mind, from which all the other things follow on.
What is required is the finding of that Immovable Point within one's self, which is not shaken by any of those tempests which the Buddhists call 'the eight karmic winds': 1-fear of pain, 2-desire for pleasure; 3-fear of loss; 4-desire for gain; 5-fear of blame, 6-desire for praise; 7-fear of disgrace; [and] 8-desire for fame.
Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from themselves and others. They often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy.
All human actions are motivated at their deepest level by two emotions--fear or love. In truth there are only two emotions--only two words in the language of the soul.... Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends.
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
The emotions - love, mirth, the heroic, wonder, tranquility, fear, anger, sorrow, disgust - are in the audience.
I began studying human emotions more than twenty years ago. At that time, almost every scientist working in this area was studying one of the negative emotions, like fear, anger, anxiety, or depression. I wondered why no scientists cared to explain why we humans sometimes feel upbeat and pleasant. I liked the idea of charting new terrain. It's been a fun intellectual puzzle. There's so much to discover!
It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.
I have long believed that there are fundamentally two forces or emotions that drive our decisions - love and fear. Love has its many manifestations: compassion, gratitude, kindness, and joy. Fear often manifests in cynicism, anger, jealousy, and anxiety. I worry that many of our communities are being driven by fear.
Not forgiving prolongs hurt and anger and leads to smoldering resentment, which will make us miserable until it kills us. Resentment destroys the perception of reality. As we try to bend the world to accommodate our resentment, fear, and selfishness, we become less accurate in understanding the world. This eventually destroys our ability to cope successfully with life.
I learned from my parents to do my best to not react to negative emotions. I try to think about what has happened and find the lessons that can be learned from these difficult experiences. I try to deal with these negative emotions right away because, if they stay inside, they can hurt and do a lot of damage. I release them as soon as possible so I can be free.
why can't we love the right people? what is so wrong with us that we rush into situations to which we are manifestly unsuited, which will hurt us and others? why are we given emotions which we cannot control and which move in exact contradiction to what we really want? we are walking conflicts, internal battles on legs.
Raw emotions - anger, frustration, bitterness, resentment - are the feelings we tend to hide from people we want to impress but spew on those we love the most.
Afflictive emotions - our jealousy, anger, hatred, fear - can be put to an end. When you realize that these emotions are only temporary, that they always pass on like clouds in the sky, you also realize they can ultimately be abandoned.
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