A Quote by Ida Rolf

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself — © Ida Rolf
When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself
Who said that time heals all wounds? It would be better to say that time heals everything - except wounds. With time, the hurt of separation loses its real limits. With time, the desired body will soon disappear, and if the desiring body has already ceased to exist for the other, then what remains is a wound, disembodied.
The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
Walking shares with making and working that crucial element of engagement of the body and the mind with the world, of knowing the world through the body and the body through the world.
It’s not the body that people love, but the soul. The body is a temporary vehicle. Without the soul, the body is like a car without a driver. I see through my eyes, smell through my nose, taste through my tongue, hear through my ears, feel through my skin, think through my brain, and love through my heart. But who am I? Who is the witness, enjoyer and sufferer that activates my body?
The power that made the body, HEALS THE BODY. It happens no other way.
The human body heals itself and nutrition provides the resources to accomplish the task.
By now, a million pedal strokes have etched the muscles in my legs with a single purpose: to power the crank and move the bicycle forward. Food flows into my body, bringing it power and strength. It is no longer a question of struggle. Now the journey evolves into the spiritual realm-where the pedaling becomes instinctive. It's a free-flow of energy that comes through my body and willingly expresses itself in the flight of the pedals.
Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.
You can't keep one disease and heal two others. When the body heals, it heals everything.
The feeling of gravity on your body and then off your body is so traumatic. But incredible. We with Tom Cruise were just like, "Let's do this, let's have an adventure - let's make something beautiful onscreen." No wires. Let's not cheat the audience.
The body, she says, is subject to the force of gravity. But the soul is ruled by levity, pure.
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna get stronger upper body. If I'm not getting stronger upper body, I'll be working on my cardiovascular - swimming or other exercises where I can get my heart rate up.
You are Life passing through your body, passing through your mind, passing through your soul. Once you find that out, not with logic, not with the intellect, but because you can feel that Life-you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from flower to flower. You find out that you are in every tree, and you are in every animal, vegetable, and rock. You are that force that moves the wind and breathes through your body. The whole universe is a living being that is moved by that force, and that is what you are. You are Life.
When our individual life force enters our fetal body, the moment in which we become truly human, it passes through the pineal and triggers the first primordial flood of DMT. Later, at birth, the pineal releases more DMT. As we die, the life-force leaves the body through the pineal gland, releasing another flood of this psychedelic spirit molecule.
Gin a body meet a body Flyin' through the air, Gin a body hit a body, Will it fly? and where?
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