A Quote by Ingmar Bergman

I usually take a walk after breakfast, write for three hours, have lunch and read in the afternoon. Demons don’t like fresh air - they prefer it if you stay in bed with cold feet; for a person who is as chaotic as me, who struggles to be in control, it is an absolute necessity to follow these rules and routines. If I let myself go, nothing will get done.
I haven't any formal schedule, but I love to write in the morning, before breakfast. Sometimes the writing goes so smoothly that I don't take a break for many hours - and consequently have breakfast at two or three in the afternoon on good days.
...if you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions.
I don't stuff myself at breakfast and prefer to have a glass of milk and fruit for breakfast. I prefer a home-made vegetarian lunch otherwise.
I played six to 10 hours a day, every day, 90 days during the summer, and I'd do incredible things. I would dribble blindfolded in the house. I would take my basketball to bed with me, I'd lay there after my mother kissed and tucked me in, and I'd shoot the ball up in the air and say, 'Finger tip control, backspin, follow through.
Sleep is still difficult I sleep for three or four hours a day. Usually sometime in the afternoon. I walk in the cold, keep myself numb. I cry less, and less." (James Frey, pg.88)
A typical workday for me is getting up at about 5:00, 5:15 in the morning, getting some coffee or tea as quickly as possible, and then getting to my desk. And ideally, I'll start writing around 5:30, 5:45, and I'll write for three, four hours, and then I'll take a break, and read over what I write. Maybe about lunchtime, I'll go exercise or get out into the day. Then I'll either read over what I wrote the day before and quit work around 3:00 or 4:00 in the afternoon and spend some time with my kids.
Curiously, the balance seems to come when writing is woven into every aspect of my life, like eating or exercising - one flows constantly into the next: I'll wake up and have coffee, read the news, then write a letter or two (always in longhand), then go teach, and after teaching write a bit in a journal - dreams, what I had for breakfast and lunch and why I had it, what's on the iPod, sexual habits, etc. - then read a bit, then work on a real bit of writing...you get the idea.
I always look terrible before the show. That's when I feel worst. And after the show it's like a million bucks. Simple as that. You feel a little tired but you never feel better. Nothing makes me feel as good as those hours between when you walk offstage, until I go to bed. That's the hours that I live for.
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
I get home from work at six or seven. When I'm busy, I set my alarm for three, get out of bed at quarter past three. I have a cup of tea and read a magazine and take the dogs for a walk up the lane. Go through my text messages and reply to anything that needs it, then get my biking gear on ready to cycle to work.
Fear cannot touch me… It can only taunt me, It cannot take me, Just tell me where to go… I can either follow, Or stay in my bed… I can hold on To the things that I know… The dead stay dead, They cannot walk. The shadows are darkness. And darkness cannot talk
I breakfast when I get up, lunch when I get the chance. If I never get it, I forget it. Sometimes I dine at seven, sometimes at midnight, sometimes not at all; and I never get to bed until four or five in the morning. Everything depends on the news; the hours make no difference to me.
Go where the pleasure is in your writing. Go where the pain is. Write the book you would like to read. Write the book you have been trying to find but have not found. But write. And remember, there are no rules for our profession. Ignore rules. Ignore what I say here if it doesn't help you. Do it your own way. Every writer knows fear and discouragement. Just write.The world is crying for new writing. It is crying for fresh and original voices and new characters and new stories. If you won't write the classics of tomorrow, well, we will not have any.
Well that's what Andy wore to bed. You know, the oxford button-down Brooks Brothers shirt that he's been wearing all day and his big long socks. He'd just take off his jeans and his boots and go to bed. Then he'd change into a fresh ensemble after he had breakfast the next morning.
The best parenting advice I ever got was from a labor nurse who told me the following: 1. After your baby gets here, the dog will just be a dog. 2. The terrible twos last through age three. 3. Never ask your child an open-ended question, such as "Do you want to go to bed now?" You won't want to hear the answer, believe me. "Do you want me to carry you upstairs, or do you want to walk upstairs to go to bed?" That way, you get the outcome you want and they feel empowered.
Everybody's playing the game but nobody's rules are the same... Never make a promise or plan. Take a little love where you can... Never stay too long in your bed. Never lose your heart, use your head... Never take a stranger's advice. Never let a friend fool you twice... Never be the first to believe. Never be the last to deceive... Never leave a moment too soon. Never waste a hot afternoon... Never stay a minute too long. Don't forget the best will go wrong... Better learn to go it alone. Recognise you're out on your own. Nobody's on nobody's side.
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