A Quote by Izabel Goulart

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.

Izabel Goulart

Quote Topics

Activities Different Exercises Favorite Functional Gym Including Indoor Kickboxing Lot My Favorite Outdoor Outdoor Activities Pilates Running Training Weights Without Workouts Yoga

Quote Author

Izabel Goulart
Brazilian - Model
Born: October 23, 1984

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

Karan Patel

Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.

Daisy Shah

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.

Adam Richman

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

Natalie Coughlin

If I'm winning a lot and going deep in a tournament, I don't do a lot of heavy workouts. I'll instead do a lot of short sessions where we focus on functional exercises, with the matches obviously being the major workout for each day.

Taylor Fritz

When it rains, I do a lot of indoor exercises; when its pleasant, I play a lot of tennis and do swimming, and opt for outdoor sports and running.

Mohit Raina

When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.

Amyra Dastur

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights... and go for the muscle pain!

Nasser El Sonbaty

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

Urvashi Rautela

Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.

Lyndsy Fonseca

I do hot yoga and TRX, a kind of suspension training.

Yami Gautam

I love dancing and outdoor activities. I like going to the gym, trying different routines of fitness - kickboxing, martial arts. I try to do a bit of everything so I make it exciting for myself and so there are no shockers for my body.

Kiara Advani

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

Denise Austin

Actually, I try different kinds of exercise. I do functional training, Zumba, classical dance and walking.

Navya Nair

I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.