A Quote by Jack Kornfield
We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?
Related Quotes
We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.
When we love a person, we accept him or her exactly as is: the lovely with the unlovely, the strong with the fearful, the true mixed in with the façade, and of course, the only way we can do it is by accepting ourselves that way.
It's a very important process of self-recognition, self-introspection, by just daily accepting our creation, accepting what is right in front of us, breathing, letting go, and coming into the heart space and knowing that that fear or the struggle is part of the illusion. Just breathe that truth, because as you breathe, it filters through and you'll find that that tightness, that intensity, the fear, the worry, will dissolve. Just allow yourself not to get stuck in that.
We cannot give what we do not have: We cannot bring peace to the world if we ourselves are not peaceful. We cannot bring love to the world if we ourselves are not loving. Our true gift to ourselves and others lies not in what we have but in who we are.
I surrender my anxiety and my sense of urgency. I allow God to guide me in the pacing of my life. I open my heart to God's timing. I release my deadlines, agendas, and stridency to the gentle yet often swift pacing of God. As I open my heart to God's unfoldings, my heart attains peace. As I relax into God's timing, my heart contains comfort. As I allow God to set the tone and schedule of my days, I find myself in the right time and place, open and available to God's opportunities.
If you can accept the flow of life and give in to it, you will be accepting what is real. Only when you accept what is real can you live with it in peace and happiness. The alternative is a struggle that will never end because it is a struggle with the unreal, with a mirage of life instead of life itself.
Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.
Without accepting the fact that everything changes, we cannot find perfect composure. Unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.
If we ourselves remain angry and then sing world peace, it has little meaning. First, our individual self must learn peace.
This we can practice. Then we can teach the rest of the world.
True peace of mind comes from accepting the worst. Psychologically, I think it means a release of energy.
When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.
There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.
The fact that God accepts us should be our motivation for accepting ourselves. If we cannot accept ourselves the way we are, with our limitations and assets, weaknesses as well as strengths, shortcomings as well as abilities; then we cannot trust anyone else to accept us the way we are. We will always be putting on a front, building a facade around ourselves, never letting people know what we are really like deep down inside.
The less harshly we judge ourselves, the more accepting we become of others.
Not judging is another way of letting go of fear and experiencing Love. When we learn not to judge others - and totally accept them, and not want to change them - we can simultaneously learn to accept ourselves.
It is not the body, nor the personality that is the true self. The true self is eternal. Even on the point of death we can say to ourselves, "my true self is free. I cannot be contained."
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