A Quote by James Franco
If I'm working on a film, I'll do sit-ups for before I shoot. Like, 100 in the morning or something.
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I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink a ton of water, because it really helps my skin glow.
I'm not a person who naturally loves to wake up in the morning and go 'Yeah, I'm going to work out for five hours - wooh!' Like, that's not my thing. I'm from Texas. I like to eat carbs. I like to chill out with my friends and do anything but 150 push-ups and sit-ups.
I don't think jogging is healthy, especially morning jogging. If morning joggers knew how tempting they looked to morning motorists, they would stay home and do sit-ups.
I like that I've been able to maintain a good stomach and chest. Push-ups and sit-ups are my go-to. It is the simplest routine and the best thing to maintain my stomach and chest. I'll do about 100 of each a day, usually when I'm already warmed up.
I have high heels in my bags if I need them for a shoot. But I like sneakers. I like being comfortable. I like to sit on the floor with my team and work. I don't like to sit in fancy chairs. It's really important to the culture of my company that people understand who they're working for.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
I came back to Haiti after the earthquake not to shoot a film, but to help and be a part of the rebuilding process, like all my fellow compatriots. I didn't come to shoot a film, but I became frustrated when I realized that my help was kind of useless. We all felt lost and helpless. And it's out of that frustration that I decided to shoot a film.
I've always loved working out. When I was little, my dad used to make me and my sister do 10 press-ups every day before we brushed our teeth in the morning. It was like a boot camp! Then I did a lot of athletics at school and was a dancer.
Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will.
I guess my first digital movie was 'Tintin' because 'Tintin' has no film step. There is no intermediate film step. It's 100% digital animation, but as far as a live-action film, I'm still planning to shoot everything on film.
When younger, I was tall but very skinny. When I was 14, I grew and started gaining muscles. So I started doing sit-ups, abs work, press-ups, strengthening my core. I'd do 100-150 reps each day. I knew if my core was strong enough, I would get fewer muscle injuries.
Ghost Team approached me. They said, "Hey, it's mid-October, do you want to go shoot a movie on Long Island for three weeks about stupid people chasing ghosts?" I had never done anything like that before. It's kind of a mock-horror movie. What I didn't realize was the whole thing takes place at night, as a horror movie should, and so I didn't realize that we'd be working until 6 in the morning every night, or morning.
Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.
In the case of a film like The Exorcist or To Live and Die in L.A., I saw the whole movie in my head before I went to shoot it. I never did storyboards, or anything like that. I had the film in my head.
I started working out and doing martial arts when I was about 4 years old, and I was competing by the time I was five or six. So my mom and dad had me doing push-ups and sit-ups from a very young age.
Usually, I have in mind what I want to do. I shoot pretty economically, so I'm not shooting tons of stuff that I could change, all that much. I'll cut something or add a little something back, but not too much. This is maybe the producer part of me, but I'm always worried about the budget, so I shoot what I know I need to shoot for the film.
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