A Quote by Jamie Eason

Music can really affect the intensity of a workout. I love having it during cardio especially.

Jamie Eason

Quote Topics

Affect Cardio Having Intensity Love Music Really Workout

Quote Author

Jamie Eason
American - Model
Born: April 10, 1976

I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

Mike Vogel

I'm all about cardio and high-intensity music... Anything with music, really.

Josie Canseco

I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.

Amy Jackson

Whenever I'm near a body of water, I love to rent a kayak. It's easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.

Brooklyn Decker

Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in the morning on an empty stomach or after a post-workout protein shake. Cardio won't kill your gains as much as you think; you'll see how much muscle you really have.

Phil Heath

Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too.

Anna Kaiser

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

Jillian Rose Reed

I love novelty workout pants. It means my workout kit is really bright and vibrant and out there.

Poppy Delevingne

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

Maryse Mizanin

Growing up together with my brothers and working out - knowing that they bring intensity to the workout and they really, truly believe in it - it's awesome.

Rob Gronkowski

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

Denise Austin

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.

Carrie Underwood

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

Taylor Kitsch

Every fighter has their own type of cardio workout they like to do.

Jermall Charlo

I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other cardio-based workouts. Off-season cardio sessions are pretty grueling.