A Quote by Jean Nidetch

When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
It seems to me that our three basic needs, for food and security and love, are so mixed and mingled and entwined that we cannot straightly think of one without the others. So it happens that when I write of hunger, I am really writing about love and the hunger for it, and warmth and the love of it and the hunger for it… and then the warmth and richness and fine reality of hunger satisfied… and it is all one.
You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then you get so upset and mad, like, no food. You start having tantrums and don't want to do anything. You get mad at everybody because you don't have any food. That's what happens when you don't eat. You are so sluggish.
Hungry is a word that I've been analyzing here of late. It's not hunger that drives me, it's not hunger that needs to drive our football team. Hunger and thirst are things that can be quenched. We have to be a driven group, we have to seek greatness.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw
Hunger in the midnight, hunger at the stroke of noon Hunger in the banquet, hunger in the bride and groom Hunger on the TV, hunger on the printed page And there's a God-sized hunger underneath the questions of the age
What can be said about chronic hunger. Perhaps that there's a hunger that can make you sick with hunger. That it comes in addition to the hunger you already feel. That there is a hunger which is always new, which grows insatiably, which pounces on the never-ending old hunger that already took such effort to tame. How can you face the world if all you can say about yourself is that you're hungry.
As an anti-hunger advocate and longtime member of the Entertainment Council for Feeding America, I have become more and more aware of the issues surrounding hunger in our country, a country where 68% of adults above the age of 20 are overweight or obese. What a staggering thought, when 1 in 6 adults don't have enough food to eat on a regular basis. Good, healthy meal choices play a huge part of controlling weight and other health related issues.
Bean could see the hunger in their eyes. Not the regular hunger, for food, but the real hunger, the deep hunger, for family, for love, for belonging.
Hunger is the worst form of deprivation of a human being. Although inability to access food is the immediate cause of hunger, the real cause in most of the incidents of hunger is lack of ability to pay for food. If we are looking for ways to end hunger then we should be looking at ways to ensure a reasonable level of income for all
Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.
There are many ways to be hungry. One can hunger for love, or fame or social justice, but hunger for food seems to curb all other cravings.
There can be no permanent progress in the battle against hunger until the agencies that fight for increased food production and those that fight for population control unite in a common effort.
Your god may be your little Christian habit - the habit of prayer or Bible reading at certain times of your day. Watch how your Father will upset your schedule if you begin to worship your habit instead of what the habit symbolizes. We say, 'I can't do that right now; this is my time alone with God.' No, this is your time alone with your habit.
When Christ said: "I was hungry and you fed me," he didn't mean only the hunger for bread and for food; he also meant the hunger to be loved. Jesus himself experienced this loneliness.
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