A Quote by Jenna Morasca
Aleta St. James is an internationally renowned energy healer, life coach, best selling author, and more. Aleta does private sessions to release old resistance and shift out of anxiety, depression, low self-esteem, trauma, addictions, infertility, and insecurity at a cellular level.
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If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.
Consistent failure to attain goals throughout life results in defeatism, low self-esteem or depression.
I approach most things in life with a dangerous level of confidence to balance my generally low self-esteem.
All of our lives are enriched by our culture, from blockbuster films, best-selling video games, independent music, and internationally-renowned museums and art collections, to theatre, opera, ballet, literary festivals and performance poetry.
I think high self-esteem is overrated. A little low self-esteem is actually quite good. Maybe you're not the best, so you should work a little harder.
I have struggled with self-esteem issues since my teens, but it's clear in my first long-ago diary that I didn't start out that way. I acquired my low self-esteem. I learned it.
At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear.
Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.
All the successful people I knew in life had high self-esteem and all the losers had low self-esteem.
If we take a hard look at what poverty is, its nature, it's not pretty - it's full of trauma. And we're able to accept trauma with certain groups, like with soldiers, for instance - we understand that they face trauma and that trauma can be connected to things like depression or acts of violence later on in life.
I've struggled with self-esteem and depression, like most singer-songwriters. I listen to my EPs on Bandcamp, and I can just hear the pain and the self-esteem struggle in my voice.
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
The thing that drives me crazy is when comics say 'I have low self-esteem.' No you don't. You're standing on stage asking people to pay. You don't play an instrument. You want people to pay to hear what's in your mind. You don't have low self-esteem. You might have other problems.
Narcissism is actually a clever guise adopted to mask its exact opposite, which is a deep well of self-loathing, a well of low self-esteem, rather than high self-esteem. This helps explain why narcissists are so sensitive to criticism, why narcissists tend to break into outrage if they're criticized, because their self-esteem is actually much more brittle than it seems, and once they're challenged, that mask falls apart.
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