A Quote by Jennifer Hudson
You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.
Related Quotes
Sandy Bullock cast me in my first movie, 'All About Steve,' and I think I weighed 176, so that's just how I rock and roll. I'm just who I am, and if I lose weight, I lose weight. Goodness, I'm trying to be healthy, but if I've got to eat the cupcake, then just eat the cupcake.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.
One should work out for a fit body, energy and stamina, too and not just to lose weight.
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
It's really frightening, American food on the whole. That's what always strikes me, coming from Europe: There's just so much of it! Then you plop down in front of the TV and watch ads for Weight Watchers. 'Lose weight now!' Well, eat less!
It's so much easier just to eat and work out than not eat and work out like crazy.
Actors travel a lot and work long hours, and sometimes you eat at odd hours, so I have to work out to keep my weight at the same level.
Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
You have one life, and it can't be just about work because you lose out on so many amazing years of your life if you just work, work, and work.
I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
Related Authors
Ani DiFranco Quotes
American
Musician
Bob Dylan Quotes
American
Musician
Brian Eno Quotes
British
Musician
Bruce Springsteen Quotes
American
Musician
David Bowie Quotes
English
Musician
Drake Quotes
Canadian
Musician
Elton John Quotes
English
Musician
George Harrison Quotes
British
Musician
Henry Rollins Quotes
American
Musician
John Lennon Quotes
English
Musician
Madonna Ciccone Quotes
American
Musician
Moby Quotes
American
Musician
Nicki Minaj Quotes
American
Musician
Patti Smith Quotes
American
Musician
Thom Yorke Quotes
English
Musician
Tori Amos Quotes
American
Musician