A Quote by Jeppe Hein
When you start to get influenced by your family, you feel love for someone else and your heart starts to move away from yourself.
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As an adult, you think of yourself as being someone else when you're away from your family, but when you come back to your family, you suddenly find yourself back in the exact same role that you always had in your family as a child and as a teenager.
Are you doing what your heart desires, or living up to society's expectations, what friends and family think?
Because the moment you start doing what you love, what you truly feel in your heart, all your cells start working for you.
I know if I persist it will pay back in dividends and it always does. What starts to happen is like exercise, the pain goes away. It starts to get easier and the weight starts to get lighter and people start to notice a difference in you and you start to notice a difference in yourself. You find your ability to make decisions is easier; you find you are inspired more often. You find your success increases. You find that your random moments when you're in the flow are no longer random and you can control them. Other people notice the difference.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
When you are in love with a man or a woman, the love you feel does not come from him or her; it is the love flowing from you own heart that you feel. Your partner is simply giving you an excuse to love. Love is always found flowing in your heart, not in your family, lover, career or art.
When you love someone, truly love them, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt-you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it’s crippling-like having your heart carved out.
When you're faced with a choice, remember this: Everything else will pass away. Your family. Your friends. Your material possessions. Your beauty. Your youth. Your life. And there is only one thing that remains. Ask yourself: Which are you chasing?
Refuse to let your love grow cold. Stir up love in your life - towards your spouse and towards your family, friends, neighbours, co-workers. Reach out to others who are hurting and in need. Pray for people and bless them. Grow to the point that one of your first thoughts each morning in your heart is about how you can bless someone else that day.
Look with your heart and not with your eyes. The heart understands. The heart never lies. Believe what it feels, and trust what it shows. Look with your heart; the heart always knows. Love is not always beautiful, not at the start. But open your arms, and close your eyes tight. Look with your heart and when it finds love, your heart will be right.
Everything happens for a reason and, of course at times it's very discouraging, but at the end of the day you can't take it personally and move onward because if you let it sit with you, then it starts to eat away at you and you're allowing someone else to steal your excitement. No one wants that.
I think when things get hard with your family, it's really easy to want to isolate yourself. The world is so harsh, so when stuff happens outside, you want to go to your family, but when stuff happens inside your family, you sort of start to feel like, 'I'm alone. There is no place I can go to where just nothing will happen to me.'
I say all the time that if you really want to feel alive, it's not through striving for yourself. If you really want to feel alive, it's not through trying to get more things or get more success or climbing a corporate ladder or getting to the top. Because, once you get there, you realize that you don't really find happiness in that. If you want to feel alive and if you want to feel peace and happiness, give your life away. Do something that is outside of yourself for someone else. I think that's the way to truly feel alive.
'In empathic listening you listen with your ears, but you also, and more importantly, listen with you eyes and with your heart. You listen for feeling, for meaning. You listen for behaviour. You use your right brain as well as your left. You sense, you intuit, you feel.' ... 'You have to open yourself up to be influenced'.
Marathoning is a metaphor for life, so there are a lot of parallels you can draw. I tell people to follow your dream, follow your heart, follow your passion, run your own race and believe in yourself. I think anybody who wants to succeed has to have passion. My love for this sport, you can't instill it in someone else.
Take back your light. Know that when you're in awe of someone else's greatness, you're really seeing yourself. Identify what you most admire or love about others and see how you can nourish those qualities and bring them out in yourself. Instead of fixating on someone else's brilliance, find ways to develop and demonstrate your own.
Home to me is when someone comes up to me and says, "Can I get a selfie?" No. It's where your wife and your family are. It's the emotional place where you feel like you're not away from it.
