A Quote by Jessica Alba

I share the same advice that my mom gave me - stay hydrated and sleep well. And that being a beautiful person on the inside is what really matters. — © Jessica Alba
I share the same advice that my mom gave me - stay hydrated and sleep well. And that being a beautiful person on the inside is what really matters.
When the economy was going up, [Milton Friedman and I] both gave the same advice, and when the economy was going down, we gave the same advice. But in between he didn't change his advice at all.
Real love is on the inside. It's somebody you have a common ground with, you share the same values, you share the same interests, you share the same humor, you share all those things that are things that will last you the rest of your life.
Craig T. Nelson, who played my grandfather on 'Parenthood,' gave me a lot of advice at the end of the show. I'm really insecure, and I get uncomfortable with things, and he gave me a lot of advice about that.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
The thing that really matters to me is well-being and happiness. Maybe it comes from knowing people who have tortured themselves trying to meet these strangely narrow and rigorous definitions of what our culture thinks is beautiful.
All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn’t wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.
Stay hydrated. Make sure you're wearing some protection. Do weekly masks, exfoliating masks. Keep your skin hydrated.
Find your inside beautyness. For me, being beautiful inside is more important that being beautiful outside. Make-up is so good for that because it helps to show your personality.
Courtney Love gave me advice on how to stay focused. She told me I have a lot of positivity and I have a lot of light and to just stay on that path, because it's easy to become affected by the negativity.
Being a waitress can be a very brutal job sometimes, and I remember during the training, the person said to me, "The redder the lips, the better the tips," and that was like the only advice she gave me.
My mother gave me very good advice years ago. I grew up in the Great Depression and she always told me to get a good little basic black dress - well-cut, well-made, good fabric - and it could take me through everything. I could go to the office in the morning and stay out all day in the same dress. Just by changing accessories, because they are so transformative, you can make six different outfits. I find that very useful. My mother worshipped at the altar of accessories and I'm an accessory freak, as everybody knows. That, I got from my mother.
So knowing that you can actually help yourself stay healthy over a long shoot where you get no sleep and what you eat really matters. It really mattered that there was a juice bar. You know?
Advice is not really very useful. People gave me terrible advice, and I guess I was just smart enough to ignore some of it.
For me, being tall was very positive because I thought my mom was the most beautiful person ever.
My parents couldn't give me a whole lot of financial support, but they gave me good genes. My dad is a handsome son-of-a-gun, and my mom is beautiful. And I've definitely been the lucky recipient. So, thank you, Mom and Dad.
Can't leave the house without water. I'm good on that. Water's good for the skin, it's good for the body. It's great, it's good to stay hydrated at all times. You got to stay hydrated and I work out a lot too, so I got to have water.
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