With me being in so many pain from when you have a betrayal from your best friend - who was my husband - and the girl got pregnant, I couldn't even get out of bed. The only thing that saved me was my stand-up. I would get on stage and just talk about stuff, and I made people laugh. A lot of women e-mail me and say, 'How do you smile? How do you laugh at something like this?' That's how I do it. I laugh because that's how I get through pain.
I looked at myself in that window, oblivious to all the people around me and I stared and smiled that particular smile. You know that smile that seems to knock you and tell you how pathetic you are? That's the smile I was smiling.
Look, I'm smiling at you, I'm smiling in you, I'm smiling through you. How can I be dead if I breathe in every quiver of your hand?
Smile and others will smile back. Smile to show how transparent, how candid you are. Smile if you have nothing to say. Most of all, do not hide the fact you have nothing to say nor your total indifference to others. Let this emptiness, this profound indifference shine out spontaneously in your smile.
You know your inside, and you know the others' outside: that creates jealousy. They know your outside, and they know their inside: that creates jealousy. Nobody else knows your inside. There you know you are nothing, worthless. And the others on the outside look so smiling. Their smiles may be phony, but how can you know that they are phony? Maybe their hearts are also smiling. You know your smile is phony, because your heart is not smiling at all, it may be crying and weeping.
I know how to smile, I know how to laugh, I know how to play. But I know how to do these things only after I have fulfilled my mission.
Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind's tearing tension.
Smile, smile , smile
At your mind
As often as possible.
Your smiling will considerably reduce
Your mind's tearing tension.
It does not matter who you are, or how smart you are, or what title you have, or how many of you there are, and certainly not how many papers your side has published, if your prediction is wrong then your hypothesis is wrong. Period.
First you guess. Don't laugh, this is the most important step. Then you compute the consequences. Compare the consequences to experience. If it disagrees with experience, the guess is wrong. In that simple statement is the key to science. It doesn't matter how beautiful your guess is or how smart you are or what your name is. If it disagrees with experience, it's wrong. That's all there is to it.
I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in, and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art.
I like how Mother Teresa put it: "Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, in your eyes, in your smile." If you approach life this way, always looking for ways to build instead of to tear down, you'll be amazed at how much happiness you can give to others and find for yourself
my mother, poor fish, wanting to be happy, beaten two or three times a week, telling me to be happy: "Henry, smile! why don't you ever smile?" and then she would smile, to show me how, and it was the saddest smile I ever saw
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway.
Usually, your personality doesn't come out on the cover of Vogue. If the photographer says, "Smile," you smile. You might not be in a good mood that day, but you're smiling anyway.
When we smile, the muscles around our mouth are stretched and relaxed, just like doing yoga. Smiling is mouth yoga. We release the tension from our face as we smile. Others who run into us notice it, even strangers, and are likely to smile back. It is a wonderful chain reaction that we can initiate, touching the joy in anyone we encounter. Smiling is an ambassador of goodwill.