A Quote by Jim Bush
Long slow distance makes long slow runners.
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I've always felt that long, slow distance produces long, slow runners.
what I love is slowness. Slow people, slow reading, slow traveling, slow eggs, and slow love. Everything good comes slow.
Trochee trips from long to short; From long to long in solemn sort Slow Spondee stalks.
It's not a sprinter's approach. It's more like a long-distance thing. You can stick around a lot longer if you kind of slow-play it.
Love moderately. Long love doth so. Too swift arrives as tardy as too slow. *Love each other in moderation. That is the key to long-lasting love. Too fast is as bad as too slow.*
Slow thinkers are part of the game too. Some of these slow thinkers can hit a ball a long way.
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.
Venturing back further, learning is so slow. Accomplishment is so slow. Experiencing and evaluating your experience is so slow.
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow, slow, slow.
Some things go slow, slow, slow, and then - wham! - they're over.
However tired you are, whatever the distance is, move to your target! Even if you move as slow as a snail, you will reach there! Move! Either fast or slow, just move!
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
But I'm so slow on it because I find it terribly hard writing blind on computers. The computer speaks to me, but it's just so slow, I'm so terribly slow using it.
Finally, I understood what else was going on. I might be slow, but given time, I put the pieces together. "You have no reason to be jealous, I promise. We talked... and trained. You're the only boy who gets close like this." "Oh." A long, slow breath escaped him. "I feel so stupid." I put my lips to his cheek and whispered, "Don't. I love you, Fade.
Once we get into the groove, we're kind of like long-distance runners - that adrenalin kicks in for me and I just keep running - and I don't stop!
