A Quote by Joe Johnston
Maybe it's every kid's dream to go into a pod and come out looking like Captain America. And you don't even have to exercise or lift weights! It's great!
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Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
As a kid, as a poor-ish, working-class kid, even visiting America seemed like an impossible dream. Every time I ever went anywhere in America, it always felt cinematic and dreamlike and like a movie from the '70s or something.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.
Being the vice-captain, you see a lot of things on the field. You have to try and help the captain as much as you can and lead by example on the field. Small things like getting a run-out or taking a catch makes the other boys try and lift their standards. So yes, I do have an important role, even if I'm not captain.
Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.
I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
Working with Dav Pilkey was a dream come true. Dav is incredibly funny, and he's been a hero of mine for a long time. It was great bringing the 'Wimpy Kid' and 'Captain Underpants' worlds together!
My biggest dream since I was a kid was to be the woman sneaking on the pirate ship dressed like a man, who was this great sword fighter, and the captain fell in love with her.
America is looking for answers. She's looking for a new direction; the world is looking for a light. That light can come from America's great North Star; it can come from Alaska.
I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.
There is no need of a way out! Don't you see that a way out is also part of the dream All you have to do is see the dream as dream. ...Wherever it leads you, it will be a dream. The very idea of going beyond the dream is illusory. Why go anywhere Just realize that you are dreaming a dream you call the world and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that needs be done.
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