A Quote by John Curran
I personally think that's incredibly therapeutic to just be alone in your own thoughts and not be freaking out.
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I think alone time is good to know how to be alone with your own thoughts. I think it just helps you kind of be a better, more grounded person.
Thanks for not freaking out," I said. "Oh, I'm freaking out," Paul promised, his eyes wide. "I just think it's awesome!
Your happiness depends upon your very own thoughts. No one else can think your thoughts for you. Deliberately think thoughts of what you want because they're the thoughts that make you happy.
I journal a lot for nobody but myself. Just to get my thoughts out and to clear my mind. That's very therapeutic to me.
I became an actor to escape my own personality. Acting is the most therapeutic thing in the world. You see, through acting you come full circle in your personality and, oh, what a grand time you can have along the way being wonderful people through your characters...I think all the courage that I may lack personally I have as an actor.
Thoughts mold your features. Thoughts lift your soul heavenward or drag you toward hell. … As nothing reveals character like the company we like and keep, so nothing foretells futurity like the thoughts over which we brood. … To have the approval of your conscience when you are alone with your thoughts is like being in the company of true and loving friends. To merit your own self-respect gives strength to character. Conscience is the link that binds your soul to the spirit of God.
I think that's one of the most important things that books do: not to teach you anything, but to help you teach yourself by just being in the world of the book and having your own thoughts and reactions and noticing your own reactions and thoughts and learning about yourself that way.
Analytical clarity is the result of hard, syllogistic thinking, and that thinking has to be done alone. It's not just being physically alone but also alone with your thoughts - not looking at your phone, not hearing the buzz of an incoming text message or email.
The way to find your own North Star is not to think or feel your way
forward but to dissolve the thoughts and feeling that make you miserable.
You don't have to learn your destiny--you already know it; you just have to unlearn the thoughts that blind you to what you know.
It's a wonderful thing to be able to create your own world whenever you want to. Writing is very pleasurable, very seductive, and very therapeutic. Time passes very fast when I'm writing-really fast. I'm puzzling over something, and time just flies by. It's an exhilarating feeling. How bad can it be? It's sitting alone with fictional characters. You're escaping from the world in your own way and that's fine. Why not?
What a blessing to be alone with your thoughts when so many are alone with their inability to think.
While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.
Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realize that each thought creates according to its own nature. Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain. Therefore, start now to think only those thoughts that will bring you health and happiness.
But grief is a walk alone. Others can be there, and listen. But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, you denial, anger, and bitter loss. You'll come to your own peace, hopefully, but it will be on your own, in your own time.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
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