A Quote by Jonathan Van Ness
I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger.
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If you accuse me of being on drugs because I'm very focused on what I do, because I'm very serious, because I'm very hungry, because I can squat 800 lbs, because I can bench 500 lbs, because I can press 315 behind my neck, and if these things don't fit under what you consider to be natural, then I don't want to be a natural. I don't want to be what you depict as a natural. I want to define myself for me.
As a professional selfie taker, I know my angles. And I know how to look 20 lbs. heavier and 20 lbs. lighter. If Instagram wants to tell me I've lost 60 lbs. in one week, then damn, I look good.
I have been 130 lbs. as well as 215 lbs. I have had blond, strawberry blond, green, pink and purple hair, and none of that has ever exempted me from having lewd comments flung at me in the street.
I've been 35 lbs. heavier than I am now and 25 lbs. thinner than I am now, and both of those times were probably the most miserable times of my life. I'm happier now, because it is about being healthy, not weighing yourself.
I had a fear of being too tall because my dad is very tall, and both my sisters are very tall. And they're drop-dead gorgeous, but I just didn't know if I, as Storm, wanted to be 6 feet tall, 'cause I feel like that's pretty tall.
There are no secrets - I've been fighting around 154 lbs and 155 lbs, so I feel comfortable at this weight. This is my weight class.
I didn't have outstanding numbers coming out of college and I'm not 6'6 with 230 lbs.
The problem with being married to an athlete who is, like, 19 feet tall and can just eat, like, 17 burgers at 11 o'clock at night is, you're like, 'I'll have just three of those burgers,' and you think you're being good because he had 19 and you had three!
Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.
I went from 185 lbs to 285 lbs, became a 7X Mr. Olympia, tying Arnold Schwarzenegger, and competed against the most determined and fittest athletes in the world. This took hard work, tremendous dedication, and knowing what, how, and when to train.
Even going to [ Kanye West] warehouse and modeling for a lot of his new season stuff taught me about my silhouette, how the clothes fit - I've definitely learned a lot being around him.
For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.
As I stepped out to face myself in the mirror, reaching a hand to smooth away the steam, I saw myself differently. It was as if I had grown again as I slept, but this time just to fit my own size. As if my soul had expanded, filling out the gaps of the height that had burdened me all these months. Like a balloon filling slowly with air, becoming all smooth and buoyant, I felt like I finally fit within myself, edge to edge, every crevice filled.
I've done roles before where I've wanted to be buff and sort of fit or whatever. And I like to try and be a little bit fit because there's usually one scene in a movie where you've got to run, which means you've got to run for about five hours nonstop. So, for me, it's just worthwhile being fit because doing a movie can be kind of grueling for six, seven, eight weeks. Or 12 weeks.
... if we take the universe of 'fitting,' countless coats 'fit' backs, and countless boots 'fit' feet, on which they are not practically fitted; countless stones 'fit' gaps in walls into which no one seeks to fit them actually. In the same way countless opinions 'fit' realities, and countless truths are valid, tho no thinker ever thinks them.
As soon as I gave birth, I had, like, 20 kilos, which I think is about 50 lbs., and I realized, 'Oh my gosh - in one month, I have my photo shoot.' So I had to lose a lot, and you know, it doesn't happen in one month. So it took me almost a year because I think, realistically, it takes about a year.
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