A Quote by Jordyn Woods
I feel like mental health is not something people are vocal enough about, but it's something that everyone struggles with.
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Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as a parent or, you know, they're embarrassed for their child or they want to protect their child, lots of very good reasons, but mental health, I feel, is something that you have to talk about.
Many politicians, celebrities, businessmen and women, and community leaders now are open about their struggles with mental illnesses, something almost unheard of when I began. Together, we are spreading the word that mental health affects all of us and deserves our support and attention.
I always look for projects that are risky and ones that want to do something unique. If audiences don't like it, you feel good knowing that you were brave enough to do something original. If they do like it, you feel like everyone is rewarded, because we all got to see something new.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
It's not nuclear physics. You always remember that. But if you write about sports long enough, you're constantly coming back to the point that something buoys people; something makes you feel better for having been there. Something of value is at work there...Something is hallowed here. I think that something is excellence.
The great thing about 2017 is that, because of the terrible political state that we're in and that America is in, young people are so vocal at the moment about so many issues, from racism to LGBT rights to beyond. I feel like - especially when I look at my fan-base - people are so vocal about their opinions and so vocal about spreading love. That's really important, and I think it's really amazing that people are talking about that. I just want that to keep happening.
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help other people.
You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take steps to improve their mental health and prevent further mental illness.
I think the stigma surrounding mental illness and also the stigma surrounding self-esteem issues or insecurities or just even feeling different is something that doesn't really get enough attention. Everybody struggles with feeling alone or that they are going through something they don't quite understand.
One thing I want to clarify - that every service member, veteran, wants us to remember - is that the vast majority of people returning from service come back completely healthy. But when we do come across someone who is struggling. We have to develop a culture of open arms and acceptance so that they feel comfortable saying, "I'm a veteran. And by the way, I need little help." This is something we need to do in this country around mental health as a whole - destigmatizing mental health.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
I wanted to write a story about my struggles with depression and mental health. It's an issue that needs to be talked about more.
For me, when I'm writing something really personal, I don't feel good about it. It's weird that people can connect to it and like something that came from a really crap place. You have to be quite brave to write about something that you honestly feel and think.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
Jazz is really about the human experience. It’s about the ability of human beings to take the worst of circumstances and struggles and turn it into something creative and constructive. That’s something that’s built into the fiber of every human being. And I think that’s why people can respond to it. They feel the freedom in it. And the attributes of jazz are also admirable. It’s about dialogue. It’s about sharing. And teamwork. It’s in the moment, and it's nonjudgmental.
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