A Quote by Jordyn Woods

Gym became my therapy. Gym became the thing I looked forward to. And, not only was it helping me emotionally, but it was physically changing my body and making me feel better.
When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
One of my brothers teaches karate at our gym and also handles the administrative side of the gym. My other brother is a fighter like me and teaches a class at the gym. So my brothers are always at the gym together training.
I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!
When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.
I only box. It's the only thing that keeps me sane. I can't just go to the gym and run. I'd rather die. I played volleyball and rode horses my entire life, so just, like, moving to a city and having to go the gym was just, like, so weird for me.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
I watched tapes and became a historian of the sport, and tried to combine certain elements and find things in the gym and saw what worked for me.
I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.
I ran into a couple of guys who were boxers. They talked me into working out at their gym. I became obsessed with boxing and the idea of becoming a champion.
I spent my whole life being very shy and introverted and I kind of found my release and therapy in the gym. I became this big, menacing physical stature of a man but internally I'm still kind of insecure. Warm, fuzzy and gooey.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
Philly, I feel like, is where I became a man and matured my game and became better. I went through the good and the bad with my teammates and it taught me a lot. With the fans and all, it was a great experience.
When the glam metal thing of the late '80s became too glammy, then instead of having two bottles of hairspray in your hair, it became better not to wash your hair at all. To me it's all trend stuff. I don't follow that stuff. I just do what I feel is the right thing. I don't know what the reason is for that. It's not fashion.
I am not a gym person, so I do walk a lot. I find gym is incredibly boring. Other thing I do is to devour books because I feel we need to feed our mind as well.
I had enough therapy to know when I broke it down, it became clearer to me: Yes, comedy was kind of a cleansing thing for me to do.
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