A Quote by Judith Lynne Hanna

Through dance, people meet demons, ward off death, shake off sin and evil, come to terms with life crises, mediate paradoxes, resolve conflict, revitalize the past to re-create the present, enhance their self-concept and body image, attract attention, assert themselves, confront the strong, and persuade others to change their ways.
In the interweave of mind and body, dance is a mode that allows people to work through difficulties, anticipate the future, recollect the past, and confront the present.
We ourselves, though we're guilty of every sin, are not just a work of God: we're image. Yet we have cut ourselves off from our Creator in both soul and body. Did we get eyes to serve lust, the tongue to speak evil, ears to hear evil, a throat for gluttony, a stomach to be gluttony's ally, hands to do violence, genitals for unchaste excesses, feet for an erring life? Was the soul put in the body to think up traps, fraud, and injustice? I don't think so.
Is it really so terrible being around us?" I blushed. "No," I said. "But . . . it's complicated. I've been taught certain things my entire life. Those are hard to shake." "The greatest changes in history have come because people were able to shake off what others told them to do.
Imagination builds the image of the self, and thought then functions within its shadows. From this self-concept grows the conflict between what is and what should be, the conflict in duality.
Shake off the self-pity, shake off the defeat and get ready for God to do something new. He is going to pay you back for every injustice.
Normally we empower our demons by believing they are real and strong in themselves and have the power to destroy us. As we fight against them, they get stronger. But when we acknowledge them by discovering what they really need, and nurture them, our demons release their hold, and we find that they actually do not have power over us. By nurturing the shadow elements of our being with infinite generosity, we can access the state of luminous awareness and undermine ego. By feeding the demons, we resolve conflict and duality, finding our way to unity.
When you have a conflict, that means that there are truths that have to be addressed on each side of the conflict. And when you have a conflict, then it's an educational process to try to resolve the conflict. And to resolve that, you have to get people on both sides of the conflict involved so that they can dialogue.
The self (Soul) is the constant-witness consciousness. Through all months, seasons and years, through all divisions of time, the past, present and future the consciousness remains one and self luminous. It neither rises nor sets. The ultimate self is free from sin, free from old age, free from death and grief, free from hunger and thirst, which desires nothing and imagines nothing.
There are two kinds of paradoxes. They are not so much the good and the bad, nor even the true and the false. Rather they are the fruitful and the barren; the paradoxes which produce life and the paradoxes that merely announce death. Nearly all modern paradoxes merely announce death.
You may well ask how I expect to assert my privacy by resorting to the outrageous publicity of being one's actual self on paper. There's a possibility of it working if one chooses the terms, to wit: outshouting image-gimmick America through a quietly desperate search for self.
Weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
One of the main jobs of conciousness is to keep our life tied together into a coherent story, a self-concept. It does this by generating explanations of behaviors on the basis of our self image, images, memories of the past, expectations of the future, the present social situation, and the physical environment in which behavior is produced.
I'm going to make the obvious point that maybe the word neurotic means the condition of being highly conscious and developed. The essence of neurosis is conflict. But the essence of living now, fully, not blocking off to what goes on, is conflict. In fact I've reached the stage where I look at people and say - he or she, they are whole at all because they've chosen to block off at this stage or that. People stay sane by blocking off, by limiting themselves.
Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since they must deny their own badness, they must perceive others as bad. They project their own evil onto the world. They never think of themselves as evil, on the other hand, they consequently see much evil in others.
The greatest changes in history have come when people were able to shake off what others told them to do.
Let's face it: the present self is present. It's in control. It's in power right now. It has these strong, heroic arms that can lift doughnuts into your mouth. And the future self is not even around. It's off in the future. It's weak. It doesn't even have a lawyer present.
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