A Quote by Karan Casey

We empower ourselves every time we accept responsibility for choosing the thoughts and feelings we act on. — © Karan Casey
We empower ourselves every time we accept responsibility for choosing the thoughts and feelings we act on.
Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.
We have the freedom to excel or inhibit our potential. You are the grand designer of your thoughts and emotions. At some level or another you are the one who chooses which thoughts to accept and which ones to ignore. That can be a very empower realization.
We can stop picking on ourselves for picking on ourselvesWe can cherish ourselves and our lives. We can nuture ourselves and love ourselves. We can accept our wonderful selves, with all our faults, foibles, strong points, weak points, feelings, thoughts, and everything else. It's the best thing we've got going for us. It's who we are, and who we were meant to be. And it's not a mistake. We are the greatest thing that will ever happen to us. Believe it. It makes life much easier.
An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little.
You choose how to feel and act every moment of every day. The moment you accept this responsibility completely, you gain total control over your life.
When we learn to deal directly with our complaints and difficulties, romanticized ideas about the spiritual path are no longer meaningful. We see that what is important is to take responsibility for ourselves, and to always be aware of our thoughts, feelings, and actions.
Feelings are great liars. If Christians worshipped only when they felt like it, there would be precious little worship. We think that if we don’t feel something there can be no authenticity in doing it. But the wisdom of God says something different: that we can act ourselves into a new way of feeling much quicker than we can feel ourselves into a new way of acting. Worship is an act that develops feelings for God, not a feeling for God that is expressed in an act of worship.
If we empower ourselves with responsibility over our actions, responsibility over our destinies and responsibility for directing and maintaining and creating our own ethical and moral frameworks, which is the most important thing really isn’t it because perhaps the greatest insult to humanism is this idea that mankind needs a god in order to have a moral framework.
Everyone is an ocean inside. Every individual walking the street. Everyone is a universe of thoughts, and insights, and feelings. But every person is crippled in his or her own way by our inability to truly present ourselves to the world.
Every time we go into the voting booth, we are choosing the moral and spiritual direction of our nation. That is a privilege and responsibility that should not be abdicated.
I think every revolutionary act is an act of love. Every song that I've written, it is because of my desire to use music as a way to empower and re-humanize people who are living in a dehumanizing setting. The song is in order to better the human condition.
Choosing beauty over content (or choosing beauty as content) is always an act of sedition. If we accept the cant of official culture, we must believe that the beauty we steal from any man-made thing is stolen from its more virtuous and metaphysical backstory, wherein "real" beauty is said to reside.
every choice has its obverse, that is to say a renunciation, and so there is no difference between the act of choosing and the act of renouncing
If we accept and acquiesce in the face of discrimination, we accept the responsibility ourselves. We should, therefore, protest openly everything ... that smacks of discrimination or slander.
Make time less precious. We are way too efficient, making use of every hour, every minute. When you were a kid, didn’t you just spend hours poking sticks in the mud, climbing trees and sitting in them, looking at shells and seaweed that washed up on the shoreline? Time was not precious then, we weren’t trying to stuff an accomplishment into every minute every day, we had time for thoughts and feelings. That was good!
You just don't make decisions about what you're going to be like when you are old. I know that I am making that decision right now. Every time we perceive ourselves, others, life, the world and God in a certain way, we are deepening the habits that will take over in old age. Every time I act on the insights that I am getting now I am deciding my future and choosing to be a kindly or cynical old man. Our yesterdays lie heavily upon our todays and our todays will lie heavily upon our tomorrows.
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