A Quote by Karen Finerman
Every day, turn off your phone/email for some part of the day.
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To turn off your phone when you go to your country house or you're on vacation for a few days is important. I turn off my phone and just check it once a day. I turn it on and, if it's an important message, I'll call back. Otherwise, it can wait.
Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
I don't tweet, Twitter, email, Facebook, look book, no kind of book. I have a land line phone at my home - that's the only phone I have. If my phone rang every day like everyone else around me, I would lose my mind.
Sometimes, I have to make a point of saying to myself: 'You know what Stace, if you don't have a bath one day this week, it's not going to do you any favours. If you don't turn your phone off for the day today and say 'no,' you're going to be impacted negatively.'
Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day.
I don't answer the phone or do my email; I don't do anything until I've got the day's writing done. I have a word count for every day: 500 for fiction, 1,000 for non-fiction, and journalism is 1,500. That's a level I can sustain.
I meditate. Like, I try. Not every day, but even if I'm not doing that meditation, the moments of my day have changed because I'm not on my phone so much. I'm intentionally not checking my phone every two seconds.
I think that everybody has hard work side, no matter what your job is, you have bad days, you have people you don't get along with. The thing about modeling is every single day you're working with a completely new team so every single day is your first day of work or your first day of school. And you can't really have an off day because that will be the only experience they have with you.
I'm a 6 AM guy. I get up at 6 AM every morning so I can knock out my email, phone calls and start the day.
Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety. Finish every day and be done with it. You have done what you could. Some blunders and absurdities, no doubt crept in. Forget them as soon as you can, tomorrow is a new day; begin it well and serenely, with too high a spirit to be cumbered with your old nonsense. This new day is too dear, with its hopes and invitations, to waste a moment on the yesterdays.
Hopefully, one day I won't have to be so caught up in all of that day-to-day, the Twitter and the Instagram. But I also would like to, at some point, turn off and take a break and also be, like, an artist.
A lot of friendship is about practice, that’s something I’ve learned as I’ve gotten older. It’s not simply some spiritual soul-bond of memories and longings, it’s really about having coffee every week, or talking on the phone every day or every other day - whatever suits you.
As the day goes on you get more and more tired. Even if people say they're afternoon people or evening people, it's always best to start out first thing in the morning with your most important task as opposed to your email, phone calls, or checking the internet. If you start out with that then basically you'll just do that all day long.
Communications is the biggest driver of frequency of use of anything. Think about how many times a day you check your email on your phone or text someone or message someone.
I keep my phone on the floor in my bedroom, and I turn the sound off when I sleep, but I never really turn my phone off.
[Some people] put their work on the internet and check every day how many people look, how many people made contact, but I don't have internet, I don't have a hand-phone, I don't have fax, I don't have email. I just have old-fashioned telephone and letters.
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