A Quote by Katharine McPhee

I love my body when I'm in the best shape I can be in. — © Katharine McPhee
I love my body when I'm in the best shape I can be in.
I like it to fit my individual body shape, and I encourage other women to find what works for their body shape and not necessarily follow trends. But what is it that works for you as an individual, and what brings out the best in you, and what can you have fun with and feel really good about.
Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.
I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the shape of a body. I mean the intelligence of a body, the memories that a body can store, how a body feels emotion, and how a body processes emotion.
I try to be active and to keep my body in the best shape I can possibly be in.
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
I never want to shame anyone. I love going to the gym, and I feel proud and fit. That, for me, is aspirational. There are things you can do in a very healthy, natural way. This is how I work with my body to make it the best I can be. That's the shape that I have, just toned and tight. That's my preference.
Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was not a very good relationship. It was the sort of relationship my father had to my body. It was a tyrannical, "you'll do what I tell you" relationship.
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
I've always kept my body in shape and I will continue to always keep my body in shape.
I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.
I've been in a poor physical shape many times in my career and I've had some of my best results. My best performances happened because my mind was in the right place. The mind is definitely stronger than the body.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off.
One thing I am really dying to do, while I'm still young and in shape, is an action movie. I would love to do a Lara Croft type of thing that's really physical and tough. I want to have a gun and do martial arts. I would love to get paid to get into the best shape of my life.
As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.
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