A Quote by Kathy Ireland
It's important to find one that complements your body and not try to fit into something that doesn't work.
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Our silhouettes are quite classic, and the fit is very flattering. I just try to create something beautiful that complements the wearer.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
It's obviously incredibly important to keep the body fit in order to keep the mind fit, and be able to find time for friends.
You have to realize that your work is done by your body, and if your body is in very bad health, it's not going to work for you no matter how young you are. So, I'm a bit of an athletic coach when it comes to trying to respect my body's needs and tendencies, and when I teach students, I try and persuade them of the same.
I try to stay fit. I try and do something every day but I don't jog. My body hates jogging.
I got extremely fit and slim on 'Strictly,' but I did find that, each week, a different part of my body hurt. It really makes you realise the hard work dancers have to put in and how fit they have to be.
If something's wrong with my body, I make sure to address it right away and not try to let it linger because it creates a bigger problem. You just have to understand your body, and when your body tells you something you just have to react.
I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and I'm first there usually. I stay in there for an hour, an hour and a half, do my work, shower and then I have a nice breakfast.
I believe that earning your living doing something you enjoy is one of the very best ways to nourish yourself. But even if you are employed at something that is not your ideal work, it is important to find ways to take as much pleasure in it as possible. Living in the present moment can make ordinary activities more interesting and joyful; you may be surprised, if you only look, at what you will find. If you try to stay connected with why you are doing what you are doing, for example, then even the parts of your life that aren't especially interesting can become more meaningful.
I think it's important to find a line that suits your body, your body type, that you're comfortable in.
Try to find fellowship... And try to find sisterhood... And try to find that village that can help you support your journey and your kids and your experiences. Never lose a sense of yourself throughout the process, and still pursue your dreams as a mom.
There is something wonderful about a death, how everything shuts down, and all the ways you thought you were vital are not even vaguely important. Your husband can feed the kids, he can work the new oven, he can find the sausages in the fridge, after all. And his important meeting was not important, not in the slightest.
When you try to attain something, your mind starts to wander about somewhere else. When you do not try to attain anything, you have your own body and mind right here.
In Buddhism it is a heretical view to expect something outside this world. We do not seek for something besides ourselves.
I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.
I feel like it's important, especially at young age, to find exactly what it is that makes your style so important as opposed to just trying to fit into the iconic styles of performers out there.
So much of being an actor is trying to force yourself into these roles and sometimes it's a good fit, and sometimes it's not a good fit... you have to get clear about what it is that you do and not try to be a bunch of other people. Not try to be that guy or try to play that part; find the roles that you do well.
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