A Quote by Kelly Clarkson
I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.
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Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever.
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that's really important.
It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.
Sandy Bullock cast me in my first movie, 'All About Steve,' and I think I weighed 176, so that's just how I rock and roll. I'm just who I am, and if I lose weight, I lose weight. Goodness, I'm trying to be healthy, but if I've got to eat the cupcake, then just eat the cupcake.
Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
A photograph doesn't gain weight or lose weight, or change from being happy to being sad. It's frozen. You can use it, then recycle it.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off.
If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things.
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
I was just so focused on being healthy for my baby during pregnancy, and afterward I was not in a rush to lose the weight. I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.
But what we're really trapped by is perceptions. You think you need to lose weight for someone to love you. I think if I gain weight, no one will love me. What we really need is to just stop thinking of ourselves as bodies and start thinking of ourselves as people.
The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows people to eat whatever they want and not gain weight, the feelings and situations they turned to food to avoid will still be there and they will find other more inventive ways to numb themselves.
There's nothing good about getting older-absolutely nothing-because the amount of wisdom and experience you gain is negligible compared to what you lose. You do gain a couple of things-you gain a little bittersweet and sour wisdom from your heartbreaks and failures and things-but what you lose is so catastrophic in every way.
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