A Quote by Laura Prepon
I know that many ailments can be healed with food by nourishing your body instead of taking drugs.
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After I broke my neck, I began thinking more about The Kitchen: How can we come up with some way to make real food more affordable? Food that's locally-grown, if possible, fundamentally nourishing to the body, nourishing to the planet.
Truth is just as essential to nourishing the mind as food is to nourishing the body. The more fully you live each moment in truth, the more powerful and effective those moments will be.
I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.
It doesn't matter if you're a size 2 or 22, you can be healthy as long as you're taking care of your body, working out, and telling yourself 'I love you' instead of taking in the negativity of beauty standards.
I'm sick and tired of people saying that taking drugs is a sickness. When you put something of your own free will in your own body knowing that it's harmful against the body, it's against the law and all it will do is lead you down the path of destruction, that is a weakness.
People have the right to know the drugs they are taking will make them better instead of harming them.
If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel.
If you're not taking care of your food, your body, you're not gonna look great.
Twenty-first-century food is going to be real food. Real food is food that is truly nourishing for the consumer, the community, and the planet.
The mind needs stories as much as the body needs food. There are junk stories and more nourishing ones. The food we eat becomes our bodies, assimilated stories form our identities
We want kids to value real food and understanding that it isn't just about feeding people but about nourishing the body, the community and the planet.
You can't enjoy life if you're not nourishing your body.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
Preserve and treat food as you would your body, remembering that in time food will be your body.
Broken hearts healed. Maybe the cracks were always there, like thin scars, but they healed. People lived and worked, laughed and ate, walked and talked with those cracks For many, even the scars healed and they loved again.
India's obsession with food and its cultural importance in nourishing not just the body, but community and spirituality too, goes some way to explaining why Indian home cooking is hard to beat.
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