A Quote by Lee Unkrich
It is shocking how much a day-care center is like a prison. They both have security cameras with walled exercise yards. Prisons are permanent day cares for people permanently in time-out - convicts.
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Our prisons are very bad. When I was in Ikoyi prison, people were dying every day. They were carrying bodies out of the prison every day.
We are all imprisoned by the dictionary. We choose out of that vast, paper-walled prison our convicts, the little black printed words, when in truth we need fresh sounds to utter, new enfranchised noises which would produce a new effect.
People can talk about how much they care about you, but the small things like this, people taking time out of their day to come and support, it's amazing.
I don't conduct myself like a rock 'n' roll star in my day-to-day living. Am I a celebrity? Yes. Do people recognize me on the street? Yes, they do. But at the same time, it's not a media center out here. People get used to you.
One of the biggest concerns about going out beyond lower Earth orbit is the radiation. We find that exercise seems to counteract a lot of the negative effects of space flight, like bone loss and muscle atrophy and cardiovascular systems issues. We exercise two hours a day on the station, which is a huge hit out of your day. It's great for staying in shape, but you know, it cuts into the productivity of the crew and if you look at how expensive it is to get a crew into space, if we can keep them healthy and have them exercise, but spend less time doing it, we can get more done.
For a year after that was done to me I wept every day at the same hour and for the same space of time. That is not such a tragic thing as possibly it sounds to you. To those who are in prison tears are a part of every day's experience. A day in prison on which one does not weep is a day on which one's heart is hard, not a day on which one's heart is happy.
I can comfortably say that I very much dislike a person like Jim Cornette, so the day that he disappears from this business permanently, I think, will be a happy day for professional wrestling.
I was the center on our fraternity team, but I was a center-eligible, so I was known for my ability to go out, and I was pretty sure-handed catching a pass in the flat about ten yards down the field. My father played high school football and was pretty good. He also played center, so I always relished the idea that we both ended up playing center.
I believe the best mode of aiding convicts is so to apportion their tasks in prison as to give to the industrious the opportunity of earning a sum for themselves by 'over-work.' A man usually values that most for which he has labored; he uses that most frugally which he has toiled hour by hour and day by day to acquire.
Permanent results only come from permanent changes in lifestyle and diet style. You don't get permanently well unless you permanently change the way you live.
No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.
I like how time goes on set. It's almost like time on an airplane or something where people are together. It's a different, very trippy kind of time, I find, because you're together in imaginary time where you're out of time. You're called upon to be present and honor what can happen in the moment. And the whole day can go like that. The whole day can be a kind of meditation.
I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.
I come from a place where to go to prison is like a rite of passage. It's something that you gain respect for. I used to watch people come out of prison, older cousins and the like, back in the day, and be in awe of them.
At the end of the day, I don't care how many catches I have or how many yards I have. As long as the Ws keep stacking up in the win column, I'm happy.
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
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