A Quote by Lisa Snowdon
On long haul flights I always drink loads and loads of water and eat light and healthy food.
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I drink loads of water and splash it on my face to keep my skin healthy.
I drink loads of water.
I don't really watch what I eat. I love sitting around with friends and eating loads and drinking loads for hours. Maybe when I'm 40 I'll worry about my diet.
I tried to eat better too, but when you're on tour you literally just eat some hideous pork pie on the motorway on the way to a show. It's a really unhealthy lifestyle: you're up late, drinking loads of coffee to stay awake, drinking loads of alcohol because you're socialising with people.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.
It's no secret that beauty starts with water. It's just a basic thing - you look better if you drink loads of water. When I'm working, that's definitely the main thing I do.
I spent loads of time in Scotland as a kid. My dad would take us back up to Aberdeen loads, and I have very fond memories of getting chips from his favourite chippy and heading down to the beach to eat Baskin Robbins ice cream.
The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef.
I try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.
I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.
I wear the same thing every day. I always pack two black jackets, loads of black T-shirts, loads of white jeans. I feel a little fresh and glamorous and graphic.
Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal.
I am not a foodie, per se, but believe that whatever one eats has to match with exercise. So I eat what is healthy, avoid junk food and sugar. I also make sure that I drink plenty of water.
Here was a man with loads of talent, loads of ability, lots of love to give; but that had been stifled and aborted. I became very fond of that character.
Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.
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