To make physical gains, you would go to the gym and lift weights. It's the same for the mental side. The work you put in on the mental side needs the same dedication as the physical side.
What happens is once you start to understand football, you realise that it's not just about the physical side of the game and chasing after a ball. It's a strategic sport which requires a lot of intelligence. It's a very mental game.
The mental side of rehab is by far more difficult than the physical side of rehab. There's a lot of time when you are alone and a lot of time when you are contemplating, a lot of time to think. The mental side is the hardest part.
I spent almost 25 years at Qualcomm before joining Microsoft, so in a sense, I grew up at one company. During that time, I made a very big shift from the engineering side to the business side.
A lot of guys have tons of talent, but it boils down to the mental side of things. Preparing and knowing your offense and studying the defense. Being able to read and react quickly. The mental side is often overlooked.
My mom's side is very Orthodox, and my dad's side is the opposite, very liberal. I got a taste of both worlds, and I got to make up my own mind. I'm somewhere in the middle, which is a good place to be.
All physical and nonphysical things have another side, a side that is not visible to the senses or accessible to the reasoning mind, a side that can only be known and experienced intuitively by emptying one's own mind of thoughts.
I think it is very important for all actors to complete their studies side by side.
LeBron doesn't have any weaknesses, or he doesn't have a glaring weakness. So you've got to pick up on the smaller things to try to make him uncomfortable. Like knowing which side he likes to shoot threes off the dribble, which side he likes to drive. One side he'll drive left more often, and the other side he'll drive right more often.
The world is made up of good and evil, and everybody has their own take, and everybody thinks they are on the good side, and a very few, select group of us will admit that we come from the dark side.
I have been playing football since I was eight so I know how to play football. But no-one can really prepare you for the mental side of things and having 40,000 fans saying you're not a good player or you don't belong.
The chances are you've never seen the other side of me. You've seen the event side of me when I'm on stage. But there is another side of me. If you evoke that side, you won't like it. It's a nasty side. You don't want to see that side. You're not missing anything by not seeing it.
I think a lot of Americans are not sure which side Washington is on: the side of banks or the side of the people.
Well when I made my first record I thought it would be a good joke to have me on one side, have the lable say John Fahey on one side, and this guy Blind Joe Death on the other side.
A human being has a lot of sides, like a kind of diversity, so it's like a good side, a bad side, a crazy side, a normal side, like a man-ish side, a woman-ish side.
Health is not just a physical thing for me anymore - there is a huge mental side as well.