A Quote by Lyoto Machida
To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.
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You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
Just like basketball, MMA is all about taking what you're given and exploiting it as much as possible. Strength and stamina are important, but a clear mind might be your biggest asset. Of course, keeping a clear mind while someone twists your arm behind your head isn't all that easy.
To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
I don't see how people are comfortable with seeing other people be great. You can be happy for anybody, but what is your excuse to not want to be great? These people are great because they just say, 'I'ma do that,' and they do it. That's it. There's no scientifical process.
I'm a very comfortable and happy-go-lucky old man. I never wanted to be great, because I'd just get worried.
But the time in Portugal was very important for me because I've always been comfortable with the ball, but I think I proved that even more there because it was a very important thing in the game.
When your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be at peace with yourself. Then you will be happy.
We knew, very early on, that we had to be very, very clear that directors need to speak to actors and actresses and be very clear about what is expected, and find out whether they're comfortable with that. Wardrobe has to be in place. There have to be checks.
Here's what I advise any young struggling actress today: The important thing is to develop as a woman first, and a performer second. You wouldn't prostitute yourself to get a part, not if
you're in the right mind. You won't be happy, whatever you do, unless you're comfortable with your own conscience.
Teaching is very important. The nature of your personality isn't that important. Lombardi was very extraverted, very bombastic. Landry very quiet, reserved. Both were great teachers and great coaches.
Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.
It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
I think that if you have to work very hard at dressing up and it makes you nervous or uptight, then you won't look very well because you won't be comfortable. I think it's much better to be comfortable and happy than well dressed, don't you?
I think that if you have to work very hard at dressing up and it makes you nervous or uptight, then you won't look very well because you won't be comfortable. I think it's much better to be comfortable and happy than well dressed.
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
You don't understand. I only prostitute the part of the body that isn't important, and nobody suffers except my karma a little bit. I don't do big harm. You prostitute your mind. Mind is seat of Buddha. What you do is very very bad. You should not use your mind in that way
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