A Quote by Madhur Bhandarkar
Whenever I come to Delhi, I forget about eating right and watching my weight.
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I get very lazy when I come to Delhi. My visits here are all about sitting and eating and it is very dangerous.
Usually, I head for another performance or back to Mumbai right after my performance. But whenever I come to Delhi, I make it a point to stay back in the city for at least a day so that I can unwind.
Eating has always come up whenever and wherever. Maybe it's because we're girls, we have a lot of interest in eating.
Whenever I am in Delhi, I gain around 2 kg weight as I eat out almost every day. I am a vegetarian and there are so many options available here that I can barely resist.
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Obviously everyone's weight fluctuates. But I'm focusing on working out and watching what I'm eating.
Lord knows I'm not the poster child for eating right and exercising, so I don't want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on!
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.
I try to focus on eating seasonally and organic whenever possible. It can be a challenge, but it has a huge effect on my weight, my health, and the environment.
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Manipulate your diet until you find something that works for you. I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
I'm very healthy. I'm into eating right, and there are just some things to me, when you talk about eating right, you shouldn't eat.
Losing weight for me is about eating healthy and training hard and the weight falls off me.
I've been watching what I eat. When I was putting on all the weight, I was drinking Guinness and not eating. I didn't have room to because I was drinking all the time.
Delhi is the capital of the country. People from all over the country come here for work. If anyone falls ill and is being denied treatment because the person does not belong to Delhi and the Delhi government does not provide treatment, then it is very unfortunate.
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