A Quote by Marc Gasol

Just because it says 'zero calories' or 'sugar free' or 'fat free' doesn't mean it actually is good for you. It's a way to get you. Just make sure that you know. We think that we can put stuff in our body. Just know how it affects you.
Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body and cause disease.
I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.
I think it's good for the fans, as well, because they get to connect with you directly. You know, in the old days, if I wanted to, like, write to (Steven) Spielberg or Sam Raimi or whatever, I'm not sure I could actually write a fan mail and (I'd) have no idea where to actually send it. Nowadays, you can just, like, follow Ashton (Kutcher who still has among the most followers on Twitter) or, like, friend someone, you know, on Facebook, and you can actually just say, "Hey, I like your stuff."
I think women think I'm inspirational because I'm unapologetic. I have cellulite. I have back fat. I've got a thick stomach. But I work my body like I don't because I don't know any other body. I don't know how to feel thin. I just know how to feel like Ashley.
I think that, right now, I am travelling in many different directions in my mind, on where I wanted to be. So much is wantin' to go back, but I still gotta move forward. But I think it's just that I'm my worst critic at all times, you know? And when I make somethin', it may be five or ten cuts later before I actually call it what it is. I've always been that kind of artist. I'm gonna put myself through the sweat for it, because I think, as an artist, that's what made me iller, is the fact that I didn't wanna just put out anything and everything. It's just a process, you know what I mean?
We know what works: freedom works. We know what's right: freedom is right. We know how to secure a more and just and prosperous life for man on earth: through free markets, free speech, free elections and the exercise of free will unhampered by the state.
This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
If you make a suggestion and [musicians] don't know what you mean, you have to be able to do it yourself. I often sit down on drums and show 'em just exactly what I want. And I do it and then say, "How do you do that?" It's because I know how it looks, I know what I want to hear, and I don't drop or rush any tempo. It ain't in my body, it ain't in my nephew's body.
We've been the foolish country for so long with this free trade, but it's not free trade because it's - you know, just doesn't work. I mean, it's not working. You look at the deficits we have.
I feel real good because it's about representing the young world and how to uplift each other and how to push us to be greater and make sure we don't fall or get trapped or get in trouble, you know what I mean. Stay focused, you know what I mean.
Every time I think I’m getting smarter I realize that I’ve just done something stupid. Dad says there are three kinds of people in the world: those who don’t know, and don’t know they don’t know; those who don’t know and do know they don’t know; and those who know and know how much they still don’t know. Heavy stuff, I know. I think I’ve finally graduated from the don’t-knows that don’t know to the don’t-knows that do.
You have to know yourself, and that once you know yourself, then you cannot be bound by - because sometimes we are bound by other people's thoughts, because we are not sure about ourselves. But once you know yourself... I guess it is really an expression of the biblical statements that the truth will make you free! When you know, then you are free, your mind is free.
I think you can be politically incorrect, but there's some responsibility with that. You've got to make sure that you are not condoning or bolstering any racial or other stereotypes. You've got to be free to make jokes, but just make sure...you don't want to go and black face somewhere to just prove a point. If it's insulting and offensive just for the sake of it that's problematic.
I don't want to do free jazz! Because free jazz - which is the musical equivalent of free marketeering - isn't actually free at all. It's just constrained by what your muscles can do.
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
This site uses cookies to ensure you get the best experience. More info...
Got it!