A Quote by Maria Kang
I experienced firsthand not only the mental and physical damage being unhealthy does to a person, but I also recognized the discrimination many overweight people faced because of their public image. And I, like everyone else, is susceptible to falling into negative patterns that can cause weight gain.
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It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?
There are only patterns, patterns on top of patterns, patterns that affect other patterns. Patterns hidden by patterns. Patterns within patterns. If you watch close, history does nothing but repeat itself. What we call chaos is just patterns we haven't recognized. What we call random is just patterns we can't decipher. what we can't understand we call nonsense. What we can't read we call gibberish. There is no free will. There are no variables.
My mother struggled immensely with mental illness, and so did I. She grew up bipolar, but it was never diagnosed nor recognized. It was shrugged off like a 'symptom' of being female - of her being weak. I also experienced this growing up: I felt that the great pain I experienced was a dramatisation.
People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.
People are falling in love because a certain man has a certain type of nose. People are falling in love with fragments! Nobody is bothered about the totality of the person -- and it is a vast thing. The nose does not count for much --- after two days you won't look at it at all. Or the color, or the shape, or the proportion of the body -- all these things are very minor. The real thing is the total functioning of the person, and that can be experienced only when you live together.
A carrier with a venereal disease can have many partners, but only those whose mental and physical immune systems are weak will be susceptible to it.
When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.
I don't have a problem with being overweight. That's fine. But there's a thin line between being unhealthy and overweight.
I suspect in most companies, the public relations person is down at No. 20 in the pecking order. But here, he is fighting incredibly important battles. If a negative story starts running away with itself in the press and is not dealt with fast, it can badly damage the brand, and so we put enormous weight on our PR people.
People who are overweight face discrimination. African-Americans face discrimination. Women face discrimination and sexism. So I don't have the luxury of not being tolerant of anyone.
Indie rock is just as susceptible - if not more susceptible - to all the gross things about people becoming total ass clowns in music, and only worrying about money and image. I'm not interested in being a part of that.
I'm lucky that I know so many people in the world, but it's also heartbreaking because I'm only one person, and I only have as much time as everyone else. For every choice I make about how to spend this time, there are a million somethings that have to go by the wayside.
Many of depression's symptoms - exhaustion, insomnia, nausea, headaches, weight loss, weight gain - are physical ailments.
Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.
It is possible to make buildings by stringing together patterns, in a rather loose way. A building made like this, is an assembly of patterns. It is not dense. It is not profound. But it is also possible to put patterns together in such a way that many patterns overlap in the same physical space: the building is very dense; it has many meanings captured in a small space; and through this density, it becomes profound.
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
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