I definitely eat carbs. I repeat: I do eat carbs. I'm just selective on which carbs I eat and when. I won't eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.
I'm not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs.
I'm lenient when it comes to nutrition rules. I enjoy cooking and baking in general, and I just try to eat whole, clean foods. I try to stay away from processed or boxed stuff - but that's not to say I don't eat that from time to time. I really like making Asian noodle salad and also make soup a lot, like tortilla soup.
Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.'
I stay away from the carbs and try to make sure I'm not intaking a whole lot of sugar.
I stay away from big chunks of carbs and try to keep it lean, even when I'm competing.
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
I stay away from big chunks of carbs and try to keep it lean, even when Im competing.
Try not to eat after 7 P.M. Try to stay away from heavy food in the night, like hamburgers and chicken nuggets. Eat that stuff in the morning or early afternoon.
I try to stay away from carbs, but it can get cold in Chicago, and some sort of fettuccine Bolognese is right up my alley. That's why I try to get to the gym as much as possible!
I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.
No carbs when I'm not working, so on Saturday and Sunday I don't eat any carbs 'cos I'm not burning any, I'm not working out. A high intake of fibre and salads to stay lean.
When I'm home, I cook and try to eat really clean. I try to eat vegetables at every meal. I stay away from pasta and bread and have brown rice and potatoes instead.
I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.