A Quote by Mark Duplass

When you're improvising, it's fun to find something that you can lean on that is similar to your life experience. In my opinion, that's very helpful. — © Mark Duplass
When you're improvising, it's fun to find something that you can lean on that is similar to your life experience. In my opinion, that's very helpful.
Everybody has to find it whatever helps. Religion is very helpful for people. A good friend is very helpful. A priest is very helpful. A rabbi is very helpful. You just have to find it. But when you get depressed or when you face a crisis, don't feel you have to do it alone.
There's always little things that you can find to incorporate, I think, from your life, whether it be the exact circumstance or something similar that maybe brought up a similar emotion in you.
One has to taste an experience for oneself and find out if the thing is genuine or helpful. Then, before discarding something, one has to go further, so that one gets firsthand experience.
At some point in your life, you'll find yourself in a similar position: Surrounded by people who are smarter, faster, who have more experience and more money - and you'll just have to find a way. And you'll have to do it with passion.
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
Ostrich is a very lean meat. Bison is a very lean meat. Chicken is a very lean meat. Notice something about my favorite meats?
Lean forward into your life... catch the best bits and the finest wind. Just tip your feathers in flight a wee bit and see how dramatically that small lean can change your life.
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful.
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
Music is just something I find very fun, the way other people find going to the mall is fun - which I do, too, trust me. I love shopping.
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
Because others cannot vibrate in your experience, they cannot affect the outcome of your experience. They can hold their opinions, but unless their opinion affects your opinion, their opinion matters not at all. A million people could be pushing against you, and it would not negatively affect you unless you push back. They are affecting what happens in their experience. They are affecting their point of attraction - but it does not affect you unless you push against them.
Seek those who find your road agreeable, your personality and mind stimulating, your philosophy acceptable, and your experience helpful. Let those who do not, seek their own kind.
Something hurts, lean in. You just lean into that point until it loses its power over you. There's a certain amount of suffering that you have to be willing to sustain if you want to have a good life. And the real trick is to be able to sustain it with your heart open and still be loving.
I'd say that that is a challenge, but it also is, again, it's helpful. It's helpful to have the discipline of, okay, I'm doing, I'm doing something that's quite precise over here, working the puppet, and I'm doing something that's very imprecise and creative and unleashed over here, which is the comedy side. And it's kind of nice to allow your brain to be doing those two things at once.
The only way to do everything in your life is to find awesome people to lean on so you can focus your time.
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