A Quote by Mark Plaatjes

Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk. — © Mark Plaatjes
Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk.

Quote Author

Mark Plaatjes
Born: June 2, 1962
Occasionally pick up speed-for 2 minutes, tops-then settle back into your former pace. Sometimes this is all you need to snap out of a mental and physical funk. Pick a downhill stretch if you can, and really lengthen your stride.
You're not always going to be able to run in and blast someone out. Sometimes it might be different lines and lengths, change-ups or reductions in pace.
If the pace of change outside is moving more quickly than the pace of change inside, you get a bit left behind.
The bottom line with a lot of bands that funk is being applied to is that they don't really listen to funk and aren't versed in funk. Like, you know, Gordon Lightfoot.
There's no need to clarify my finger snap," said Magnus. "The implication was clear in the snap itself.
In truth I suspect that merely slowing down is not a very satisfying answer. What I need has less to do with my pace of life than my peace of life. At any speed, I crave a deep and lasting inner peace. And if it's solace I'm after, I don't need to pace myself like a turtle, change jobs or set up house on a quiet island. It is usually frenetic living, not high energy, that robs my peace of mind.
We know that leadership is very much related to change. As the pace of change accelerates, there is naturally a greater need for effective leadership.
..Since depression is a genetic biological illness, like diabetes, or low thyroid, it wasn't lack of character, laziness, or something I could "snap out of"-it would be like trying to snap out of a toothache.
I don't run straight at a constant pace; soccer is always a change of pace and movement.
A change of pace in terms of your running pace will give you strength psychologically.
People do change - individuals, families, nations - and the pace of transformation need not be geological.
I've worked in the Inuit hamlets of the west coast of Hudson Bay since 1994. Over that time I've been very moved by both the pace of social change there - the loss of traditional ways of seeing the world, the affinity for and comfort with the land - and by the social disarray that change of this pace produces.
Sometimes a team can be a little too rested. Then they never really snap out of it.
The reality, ... is that I need to win games of football. That's where the pressure and the sleepless nights come from. There's a fantasy pressure with this job but none of that matters. I need to make this team into a good unit, need to take it forward, give it a change of pace, need to get it younger and to use the experience of the lads we've got here. I need Lennon and Sutton and people like that to go and show how you handle being a Celtic player.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
If you are not satisfied with what is coming to you, start to work and change your mental attitude and mental states, and you will see a change gradually setting in.
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