A Quote by Mas Oyama
Subjecting yourself to vigourous training is more for the sake of forging a resolute spirit that can vanquish the self than it is for developing a strong body.
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Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.
I am made for running. Because when you run, you could be anyone. You hone yourself into a body, nothing more or less than a body. You respond as a body, to the body. If you are racing to win, you have no thoughts but the body's thoughts, no goals but the body's goals. You obliterate yourself in the name of speed. You negate yourself in order to make it past the finish line.
But is not He who created it for the sake of the sick body more than the remedy? And is not He who cures the soul, which is more than the body, greater?
True happiness means forging a strong spirit that is undefeated, no matter how trying our circumstances.
There's a spirit of Latina women in all of my work, in the love of the body and the strong sense of self.
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Fighting isn't all there is to the Art of War. The men who think that way, and are satisfied to have food to eat and a place to sleep, are mere vagabonds. A serious student is much more concerned with training his mind and disciplining his spirit than with developing martial skills.
Body love is more than acceptance of self or the acceptance of the body. Body love is about self-worth in general. It's more than our physical appearance.
A strong human spirit with control over appetites of the flesh is master over emotions and passions and not a slave to them. That kind of freedom is as vital to the spirit as oxygen is to the body! Freedom from self-slavery is true liberation!
There is a basic idea to this fighting spirit: that there are standards worth devoting yourself to that are more important than your self-interest.
Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper body, you'll get sexy-looking shoulders and create a 'V' silhouette that makes your hips and waist appear slimmer.
