A Quote by May Pang
I've been airbrushed out, as it were. You can imagine my frustration at being erased from history deliberately. I really don't know how Yoko can sleep at night knowing what she's done. But I can tell you I sleep very peacefully.
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So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
The night was at her disposal. She might walk back to Great Mop and arrive very late; or she might sleep out and not trouble to arrive till to-morrow. Whichever she did Mrs Leak would not mind. That was one of the advantages of dealing with witches; they do not mind if you are a little odd in your ways, frown if you are late for meals, fret if you are out all night, pry and commiserate when at length you return. Lovely to be with people who prefer their thoughts to yours, lovely to live at your own sweet will, lovely to sleep out all night!
Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work.
Sleep, sleep, beauty bright,Dreaming o'er the joys of night.Sleep, sleep: in thy sleepLittle sorrows sit and weep.
I don't sleep. I wait. I sleep in cars and on couches. I sleep when I can, but when I can't sleep, I just don't, so I figure there's a higher calling keeping me on point that night.
I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night
In a strange room you must empty yourself for sleep. And before you are emptied for sleep, what are you. And when you are emptied for sleep, what are you. And when you are emptied for sleep you are not. And when you are filled with sleep, you never were. I don't know what I am. I don't know if I am or not.
When you become a mom you just learn how to function sleep deprived and you do get used to it. I came back to work when Finley was three months old and the first few months were rough. Then somehow you learn to exist on no sleep and now when he does upon occasion sleep through the night, which is like a full six hours, you're pretty sure he's suffocating. So you don't sleep anyway.
I've been a sinner and a saint. If you've been a saint all your life, it's pretty easy to sleep at night. If you've been a sinner, you're just as comfortable in it. I've walked both sides of the fence, and there are times I can't sleep and I wake the engineer up and get it out of me. But it usually doesn't pour all the way out. I have to come back and have the conversation that you usually try not to have with yourself. That's how it gets resolved.
People say like, "I don't know how you do it. You must get no sleep." I actually do get the right amount of sleep every night. That's my rule. But if I'm writing until six in the morning I sleep until two in the afternoon and it's the only thing that keeps me healthy and sane.
Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.
My wife, my Mary, goes to her sleep the way you would close the door of a closet. So many times I have watched her with envy. Her lovely body squirms a moment as though she fitted herself into a cocoon. She sighs once and at the end of it her eyes close and her lips, untroubled, fall into that wise and remote smile of the Ancient Greek gods. She smiles all night in her sleep, her breath purrs in her throat, not a snore, a kitten's purr... She loves to sleep and sleep welcomes her.
although she went home that night feeling happier than she had ever been in her short life, she did not confuse the golf course party with a good party, and she did not tell herself she had a pleasant time. it had been, she felt, a dumb event preceded by excellent invitations. what frankie did that was unusual was to imagine herself in control. the drinks, the clothes, the instructions, the food (there had been none), the location, everything. she asked herself: if i were in charge, how could i have done it better?
I can look at myself in the mirror every night knowing I've never ever pretended to be someone I know I'm not for the sake of showbiz industry. I believe that it's important to live by your truth in order to be able to sleep peacefully when you rest your head at night. I've gone off and taken breaks, not necessarily by choice, but life has a way of giving you breaks, even when you don't want them, especially in this industry. So, I've had a chance to raise my children and to be a mom, and to come back to do more in film and television. I really cannot complain.
You can have 100 people tell you how beautiful you look, and one person will say, "God, did you sleep last night?" Not even "You're ugly," but "Did you sleep?" and you're all of a sudden like, "What?!" And the whole day that's what you'll remember.
Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.
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