A Quote by Michael Josephson

The surest way to escape anxiety and defeat despair is action. Do, don't dwell. — © Michael Josephson
The surest way to escape anxiety and defeat despair is action. Do, don't dwell.

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Fear is a habit, so is self pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can and I will.
Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?
Disappointment, defeat, and despair are the tools God uses to show us the way.
The death anxiety of many people is fueled ... by disappointment at never having fulfilled their potential. Many people are in despair because their dreams didn't come true, and they despair even more that they did not make them come true. A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
Comedy is an escape, not from truth but from despair; a narrow escape into faith.
Leadership is found in the action to defeat that which would defeat you… You are made by the struggles you choose.
The quickest way to relieve anxiety is ACTION!
Faced with today's problems and disappointments , many people will try to escape from their responsibility. Escape in selfishness, escape in sexual pleasure, escape in drugs, escape in violence, escape in indifference and cynical attitudes. I propose to you the option of love, which is the opposite of escape.
When people feel that they have failed, it's usually because somebody or something caused them to feel that way and taste defeat. I refuse to dwell on that. Yes, it sucks at first, and the feeling is valid, but it all happens for a reason.
When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way.
My imagination was a great place to escape from all the anxiety and disapproval of my life... I had to live in my head... art was a way of making myself feel better.
The Spirit of God is given to the true saints to dwell in them as his proper lasting abode to dwell in them and to influence their hearts as a principle of new nature or as a divine supernatural spring of life and action.
For intelligent people, action often means escape from thought, but it is a reasonable and a wise escape.
No grand inquisitor has in readiness such terrible tortures as has anxiety and no spy knows how to attack more artfully the man he suspects, choosing the instant when he is weakest; nor knows how to lay traps where he will be caught and ensnared as anxiety knows how, and no sharp-witted judge knows how to interrogate, to examine the accused, as anxiety does, which never lets him escape.
Through unity of action we can be a veritable colossus in support of peace. No one can defeat us unless we first defeat ourselves. Every one of us must be guided by this truth.
Do not despair. In every defeat are found the seeds of victory.
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