A Quote by Mike Daniels
I say I'm the strongest in the NFL, but the yoga has helped me to a point where I can't be moved off the line, because I know how to get rooted in the ground and use the energy around me.
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I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!
I used to audition for musicals when I was in New York before I moved to L.A., but I couldn't quite hit a certain note, so I saw a teacher in L. A. who helped me get better at it. She showed me how to use a different part of my voice. You are never too old.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
I always knew where I was going eventually, so it helped me to stay at home for three years. It helped me to develop my game. But it also helped me off the ice. Life here is way different, and I was able to get older.
As a kid, I was always into clothes, but I didn't have the money to buy them. When I'd get my brothers' hand-me-downs, there was an energy in me that made me say, "I want to get my own things, to make my own statement." Somewhere along the line, that energy - coupled with my exposure, through movies, to a world I hadn't known - turned into something.
My faith in God is everything at this point. Also, my family and friends that I've had around me pretty much my whole life and my boyfriend, we've been together for eight years. I try to keep people around me who've been around me, who've seen me struggle. They know how dedicated I am and how hard I've worked. They know me - not the Jennifer from American Idol and Dreamgirls, but the real Jennifer.
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Ancelotti immediately understood me and put me in the right situation to adapt quickly. I was 18 and, at that age, it is difficult. He helped me a lot off the field, too. He advised me on how to behave. You can say he was a father to me in the footballing world.
It was good because it helped me get where I'm at today, but then people stereotype and say we don't want to use her because she's known as the 'Wonderbra girl'.
Practicing yoga has helped me realize a deeper, grounded way of being in the world. I have learned how to communicate in a meaningful way that makes me smile and have learned the super handy skill of efficiency. Use what you need. Rest what you don't.
My mother helped me understand how not to show off what I knew, but how to use it so that others might benefit.
College lacrosse can be pretty brutal at times, so that definitely helped me with the toughness. It's a fast-paced game, so that helped me kind of translate over to the game speed of playing in the NFL. I think just the one-on-one aspect of trying to beat the guy in front of you definitely helped me as being a receiver.
In my case, having knocked around at different jobs helped me get a sense of what the world is actually like and also helped me get out of a cocoon.
With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.
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