It is very important for women to stay fit. They rule our world. They rule our family. If they won't be healthy, then it will affect all of us. However, health is never their priority. They will do everything to keep their family members healthy but neglect their own health.
For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our lives - our children, our family's health, our own health and fitness, our marriage, and, of course, our careers.
When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy.
I have realised that to ensure my family stays healthy, it is important I stay fit and healthy myself.
As parents, we have a responsibility to teach our family and our children everything they need to know about good health and eating and movement, and just an everyday healthy life.
We need to not just ask God but thank Him for everything like our health, our family. And ask Him to bless our homes and to always be present in our daily lives. And to keep us safe is most important.
I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.
I just want to be healthy and stay alive and keep my family going and everything and keep my friends going and try to do something so that this world will be peaceful. That is the most ambitious and the most difficult thing, but I'm there trying to do it.
Some models are naturally very thin, but if they aren't naturally like that, then what these girls do to their health to fit in ... To be a size zero or a two when you're tall is incredible to me. It would be nice if models were allowed to be a more healthy weight - for the models, and for the young women who look up to them. We were athletic and healthy, and we looked like women.
All of us, I suspect, imagine that a world exists from which we alone have been excluded; all of us have our noses pressed against the glass. But if we contemplate our own lives, not the phantom life on the other side, we might find things in them to envy-a family that’s intact; a job we like; excellent health (the thing we take for granted and on which all happiness depends). Good fortune is there, however sporadic, however modest, however difficult to achieve. The trick is to recognize it.
3HO is a family of healthy, happy, and holy people. Do you understand the word "family"? If, under all longitudes and latitudes, we keep our nucleus together, that is a family.
The Universe is very, very big. It also loves a paradox. For example, it has some extremely strict rules. Rule number one: Nothing lasts forever. Not you or your family or your house or your planet or the sun. It is an absolute rule. Therefore when someone says that their love will never die, it means that their love is not real, for everything that is real dies. Rule number two: Everything lasts forever.
For all of my life I'd been extremely healthy. I'd never had any health issues, so to go from being perfectly healthy to having this very rare disease was scary. In a lot of people it is very severe. Some people go blind, you can have neuro-lesions which affect your brain, so I was very nervous.
We have to help decision makers realize that women's reproductive health rights are civil rights and that women need to be free to make the same decisions that men are free to make with regard to health care and whether and when to have a family. It's going to be increasingly important for women to speak up not only about being able to make our own decisions, but also about the importance of being trusted to make our own decisions.
Healthy marriages are the ones between a man and a woman because they can have a healthy family, and they can raise children in a way that's best for their future, not only socially but psychologically, economically, from a health perspective.
I want us to be judged by the impact we have on the health of the people of Africa and the health of women. Improvements in the health of the people of Africa and the health of women are key indicators of the performance of WHO. This is a health organization for the whole world... But we must focus our attention on the people in greatest need.
I firmly believe that if you help a woman, then you educate a child, you help the family. Because women are very focused on health care and education and on the family. So if you help a woman, you help the family, you help the village, you help the country. And so empowering women is a very important part of moving, not just women forward, but the economy of the nation forward. Particularly in very substandard nations.