A Quote by Milind Soman
My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.
Related Quotes
[The] erroneous assumption is to the effect that the aim of public education is to fill the young of the species with knowledge and awaken their intelligence, and so make them fit to discharge the duties of citizenship in an enlightened and independent manner. Nothing could be further from the truth. The aim of public education is not to spread enlightenment at all; it is simply to reduce as many individuals as possible to the same safe level, to breed and train a standardised citizenry, to put down dissent and originality.
Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.
I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.
Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain.
Train at your current fitness level, or slightly above — not where you want to be.
Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.
Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.
I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.
The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
There are many levels of organization in nervous systems. Hence we aim to explain mechanisms at one level in terms of properties and dynamics at a lower level, and to fit that in with the properties at the higher levels.
Being physically fit doesn't mean anything if the mind isn't fit and being fit in the mind is not worth much if the body is suffering.
The thing that I do in my day-to-day is teach Yoga, and train teachers, and train therapists, and now my life has gone to a whole other level because I became involved with people at the very top of American healthcare.
People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.
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