A Quote by Milind Soman
Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and fitness which is taking root in India.
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In India, we don't have a culture of sports. We don't have a culture of an active lifestyle or exercise. If we want to change this mindset, women are the key. That's why we started the Pinkathon.
There is not much awareness about fitness in India, unlike other countries. We don't get too many medals at Olympics; one of the reasons is we don't have that culture of fitness in India. That is why we decided to start this chain of gyms under my name.
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.
It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.
I work out only with my trainer. And I make sure to do a lot of power training. For me, fitness is more about being on the ground rather than being in a gym.
SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense.
I am a fitness lover; I believe a healthy body leads to a healthy mind and that's why I believe in being regular with exercise every day.
A faithful woman can become a devoted daughter of God - more concerned with being righteous than with being selfish, more anxious to exercise compassion than to exercise dominion, more committed to integrity than to notoriety. And she knows of her own infinite worth.
India has been born and reborn scores of times, and it will be reborn again. India is forever, and India is forever being made.
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
Fitness, in my opinion, is a mental exercise more than just physical.
A resolution to exercise or eat more nutritious foods is a step taking you back to the well-being from which you originated.
I have never been to India and I am not a specialist on Indian culture, and I would not wish to be heard to be taking swipes at a culture which I've never experienced and where I've never lived.
I praise CBS for taking a risk, which is always the price you pay for opportunity. This is not standard movie of the week storytelling. I think movies of the week have fallen into a niche and that isn't my niche.
I praise CBS for taking a risk, which is always the price you pay for opportunity. This is not standard movie of the week storytelling. I think movies of the week have fallen into a niche and that isn't my niche
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