A Quote by Milind Soman
I like the outdoors. I like to run. In gym I feel restricted. When I exercise in open, it gives me a certain freedom and pushes me to do more.
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If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
People are always talking about freedom. Freedom to live a certain way, without being kicked around. Course the more you live a certain way, the less it feel like freedom. Me, uhm, I can change during the course of a day. I wake and I'm one person, when I go to sleep I know for certain I'm somebody else. I don't know who I am most of the time.
There's definitely a sense of responsibility and it's something I take very seriously. It's an honor. There's pressure, but that's a good thing and something I feel very fortunate to have. I take great responsibility for it. Not every number gives you pressure. This number, the No. 3, means so much. It pushes me to be better, to go to the gym, to talk to my crew chief Gil Martin, and to be with the guys on the team every day. The number pushes me and that's a good thing.
To be able to run routes, that's like the greatest thing to me. It's kind of like an art to me. It's like a painter drawing or something like that. That's how I feel every time I run a route.
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
I feel like theatre gives me the grounding, and keeps me alive, basically. Film gives me the thrill, and it's like a one night stand. But I do enjoy being around people who love it so much.
The thing I'm afraid of the most with the 800m is injuries. That's why I don't normally like to run in a group: I prefer to be in front, just in case someone pushes me with their spikes. I don't like stuff like that.
I only box. It's the only thing that keeps me sane. I can't just go to the gym and run. I'd rather die. I played volleyball and rode horses my entire life, so just, like, moving to a city and having to go the gym was just, like, so weird for me.
I've worked so hard for so long, and everyone's reaction has made me feel like... almost like they trust me, which is just a wonderful feeling. It pushes me to write things better and better.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
If a fan approaches me and I feel like they have some kind of agenda, I'm probably gonna get real closed-off and not talk to them. But if I feel a connection with someone, or if I feel a certain trust with somebody, I feel like, 'You know what, I can open up to this person and tell them about an experience.'
When all the dark clouds roll away And the sun begins to shine I see my freedom from across the way And it comes right in on time Well it shines so bright and it gives so much light And it comes from the sky above Makes me feel so free makes me feel like me And lights my life with love.
I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.
I love the fight game. I like the brutality. I like the mentality. I like the aggressiveness, but I like the technique and skill. I like the stakes. I like the people around in the gym. I like the everyday, working class feel of a boxing gym.
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