A Quote by Miranda Kerr

I like it to fit my individual body shape, and I encourage other women to find what works for their body shape and not necessarily follow trends. But what is it that works for you as an individual, and what brings out the best in you, and what can you have fun with and feel really good about.
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
I'm always scared of trends. The runways are always so trend-oriented, but I always feel for the women. The real women that buy cosmetics want to see the trends, but they don't necessarily go for them. And I always encourage women to find what looks best on them.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Sometimes people feel really trapped by the body that they have. Women are told, 'You have this body shape; you're a pear or string bean, and you can't change the way you look.' That's just not true.
Don't make the body fit into the clothes. It really is, it's really respecting an individual and trying to cater to that individual's needs. And I guess that's what really is important for each one of us, dealing with each other in society, is look at the person in front of you, look at the individual in front of you and treat that person as a unique individual being. And I think we get along better, not just fashion-wise, but in terms of just dealing with people day-to-day.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was not a very good relationship. It was the sort of relationship my father had to my body. It was a tyrannical, "you'll do what I tell you" relationship.
You have women that are political commentators that are talking about the elections, talking about the news of the day, and really helping shape how information is disseminated. I feel we're reaching a whole new audience, which is great to be able to bring in and encourage other young women to do this.
Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
The spirit, if it could be seen with mortal eyes, would appear in bodily shape like a full-grown person with individual endowments that make it a counter-part of the body in which it [resides,] "that which is temporal in the likeness of that which is spiritual." (D&C 77:2.) It was that which came from God and entered at birth into the infant body prepared by its mortal parents. The spirit was of the "Lord from heaven." The physical body was "of the earth, earthy," (2 Cor. 15:47) or in other words, composed of the elements of which the things in the physical world are composed.
I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.
I like to choose things that fit my body for sure; you learn to find the things that complement your shape.
A body is a living entity. It represents life, freedom, sensuality, and it is a mechanism to carry out our thoughts. A body is always beautiful to me. It depends on the individual work and what I do with it and what kind of idea lies behind it - if age matters or not. But in my group works, the only difference is how far people can go if it rains, snows etc.
You can wish as hard as you like but all that really matters is the shape you're in on the day of the race. I've always felt these really big races aren't necessarily won by whoever is the fastest. They're won by the athlete who is the smartest and in the best shape on the day.
I feel like someone is pressing me into a mold that does not fit my body, forcing me intothe wrong shape.
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