I have to plan all my meals and snacks every day, or the wheels come off, and I gain weight.
I had a lot of challenges losing the weight. I still haven't lost the weight yet and I don't plan on going back to the body I used to be at. I love my sexy curves!
According to CNN, Donald Rumsfeld said the war in Iraq did not go according to plan. And President Bush said, 'What? We had a plan?'
People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.
I am fully anticipating that something - perhaps many things - will not go according to plan on our actual wedding day. If some of the flowers are wilted, or there aren't enough vegetarian meals, or the priest calls me the wrong name, I will embrace these errors.
When the elements are arranged in vertical columns according to increasing atomic weight, so that the horizontal lines contain analogous elements again according to increasing atomic weight, an arrangement results from which several general conclusions may be drawn.
Always plan for the fact that no plan ever goes according to plan.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.
According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.
Use now and then a little Exercise a quarter of an Hour before Meals, as to swing a Weight, or swing your Arms about with a small Weight in each Hand; to leap, or the like, for that stirs the Muscles of the Breast.
I was lazy and I didn't want to cook or plan my meals. That all changed - and it didn't change overnight. I had to really make conscious decisions every day and plan and cook.
Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
One possible reason why things aren't going according to plan is that there never was a plan.
Nobody panics when things go “according to plan”. Even if the plan is horrifying!
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.