A Quote by Molly Sims

Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.
I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.
Suppose someone follows the series "1,3,5,7, ..", and in writing the series 2x+1; and he asked himself "But am I always doing the same thing, or something different every time?" If from one day to the next someone promises: "Tomorrow I will give up smoking", does he say the same thing every day, or every day something different?
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.
I'm basically a creature of habit - I do practically the same thing every week, every day of every week: I go to the office, I meet people, I write, I read, and, of course, I give lectures.
I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.
As long as I'm in the gym three times a week, I'm happy. I make sure to fit it in. It always depends. I'm not one of those people who goes at the same time every day because my day is so different every day, so it depends when I can get an hour in there, and I'll go.
With stage, it's very tough. You have to have a lot of stamina - you're doing eight shows a week for 19 weeks. The same thing, every night. Twice a day some days. The only full day I actually had off was Sunday. And every night is different.
I make sure that I exfoliate every single day. I have very dry and sensitive skin, and I break out occasionally, but my main thing is always moisturizing because my skin is so dry - whether that's twice a day or four times a day.
I like doing the readings and the autographing, but the interviewing gets a little tedious because you get asked the same questions every day and sometimes three or four times a day.
I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week.
Sex in marriage is like medicine. Three times a day for the first week. Then once a day for another week. Then once every three or four days till the condition clears up.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
It's only when it's smoothed out by history and we try to make sense of it - this incredibly complicated period when everyone's doing something different every day - that we look for those stylistic similarities and we say, "Well, that's what that was about," and sort of forget all the other nuance. I definitely feel that that's true for this time in my community of artists, and I'm sure that it was true at other times too.
Doing the same old thing every day, week in and week out, it gets boring. I'm all about new challenges, new opponents.
Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.
Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.
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