A Quote by Naga Chaitanya
If you like working out in a gym over playing a sport, then you should go ahead and do it. It is about what your mind has a liking towards.
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I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.
Going to a gym or playing a sport should not be mechanical. There should be an emotional attachment to it.
I don't mind people liking or not liking me. If you make something and then in the back of your mind you think it could have been a bit better, that can hurt a bit.
We, as sportsmen, we're not used to just sitting at home and being at home all day. We want to go out. We want to play sport. We want to be in the gym, want to train; we want to hit balls, and when you're not physically able to do that, it's really tough. It starts playing on the mind a lot more.
Everybody is excited about their projects and I'm excited too. It's not like working. It's like playing with your friends. When I was a kid, I'd say to my mother, "Can I go out and play with the kids now?" Now I'm out playing with the kids all day long.
I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport. I do a lot. But I don't like the term 'exercising.' I feel like with sport, you're playing games. But with exercise, you're literally just trying to stop yourself from dying too young. It's weird.
For me, what matters is who are you working with, what you are working on, and when all that fits naturally, I let it go. Then, I don't care if it is bold or if it needs me to be uninhibited. I just want the role that I am playing to come out the way it should.
I never worry about injury. When you go out there, you're playing football. And when you start worrying about those things, that's more when they happen, playing timid or keeping it in the back of your mind.
To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.
I always loved playing basketball. That was never a problem for me. You want to go to the park or the gym, I'll play with you all day, but working out, I didn't love. I hated it.
When it comes to working out, I really don't like the gym. I go because I have to, but I'm usually not happy about it. I do what my trainer and coaches tell me to do, but I'm always anxious to get outside.
Like skiing with bent knees makes the moguls fun, you need to take risks, get out of your comfort zone, have a positive attitude, and enjoy the bumps in the road. I like to say that if things aren’t to your liking, change your liking.
I was hurtling towards 40, and I'd always wanted to write. It does focus your mind, heading towards that big birthday. If there is anything you think you want to do, you think, 'I probably should have a go now!'
The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.
When you're shooting you go to references in your mind. You think about how you should stand in these particular clothes, or how you should move. You think about the different characters you're playing, really.
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